What is a digital mental health service?
A digital mental health support is a support which is offered online or over the phone for low or no cost to the person using it.
These services are important for people who might not seek support in other ways, are in a crisis, or who live in a rural area.
These services focus on common mental health conditions and are delivered in real time.
Some digital services may involve guidance from your GP or trained counsellors.
If you or someone you know is in immediate danger, please call triple 0 (000).
See digital supports for: القلق Bipolar Disorder Compulsive Disorders الاكتئاب الكحول والمخدرات Eating Disorders Family and Friends المقامرة Grief and Loss Pregnancy and Postnatal Suicide and Self-Harm الإصابة بالجروح