Online Resources
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Beacon 2.0
Directory of online programs, resources, apps, and support groups
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Head to Health
Resource with links to websites, apps, programs and forums
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ReachOut
Factsheets, tools, community forums and support
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Headstart
Web and mobile app providing mental health information specific to South Western Sydney, including resources and local service details
Counselling and Treatment
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Counselling Online (15+ years)
Drug and alcohol counselling 24/7 for anyone concerned about alcohol and other drugs.
Resources covering depression and bipolar disorder -
Hello Sunday Morning
An online program to change your relationship with alcohol with a supportive community, habit-change experiments, and health coaching
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eheadspace (12-25 years)
Online or telephone counselling for a range of issues
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Mensline
Telephone and online support, information and referrals for men with mental health, drug and alcohol, and relationship concerns
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Never Alone Club 15+ years
Online meetings, forums, and open chat groups based on the 12 step traditions of Narcotics Anonymous
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OnTrack 15+ years
Online programs for achieving mental and physical health and wellbeing for both the individual and those caring for a person with mental illness
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Your Room
Confidential and anonymous information, counselling, advice, and referral service
Apps
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Stay Strong
A structured mental health and substance misuse intervention app using indigenous specific content and imagery (IOS only)
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The Right Mix by On Track
App designed to help track your alcohol consumption and spending habits
What supports are available?
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Head To Health: Mental Health Hubs
Head to Health hubs are located in Bankstown and Liverpool.
Call 1800 595 212Monday to Friday, 8.30am to 5pm (except public holidays) to talk to a trained professional about the appropriate support for you.
Bankstown
Suite 24, 1-5 Jacobs Street, Jacobs Court, Bankstown
Liverpool
Level 6, 203 Northumberland Street, Liverpool
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Important: This information is to be viewed by someone who has received a diagnosis from their doctor. It is not designed to be used to diagnose a condition or as a substitute for ongoing medical care.
Health Resource Directory factsheets are endorsed by South Western Sydney PHN’s Community Advisory Committee and local GPs
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