Online Resources
- Beacon 2.0
Directory of online programs, resources, apps, and support groups
- Counselling Online (15+ years)
Drug and alcohol counselling 24/7 for anyone concerned about alcohol and other drugs.
Resources covering depression and bipolar disorder - GambleAware
NSW government website providing information on gambling, including calculators, support services and information for family members
- Gambling Help Online
24-hour telephone counselling as well as online chat, peer support forums, self-help modules and referral service
- OnTrack 15+ years
Online programs for achieving mental and physical health and wellbeing for both the individual and those caring for a person with mental illness
Apps
- 100 Day Challenge
Discover 100 ways to help you change your relationship with gambling. Simple, confidential and tailored to you
- Bet Blocker
Blocks access to online gambling websites on computers and devices. Can be used by parents as a parental control program
- Cost2Play
A calculator (online and downloadable as an app) that calculates the average losses of common types of gambling
- GamBlock
Blocks access to online gambling services (costs involved)
- GamBan
Blocks access to online gambling services (costs involved)
- Gambling Therapy
Tools and information to help identify and overcome problem gambling
- Monitor your gambling and urges
Tracker that promotes self-awareness of gambling behaviours including: when and what triggers you to gamble, wins and losses, consequences of gambling and feelings and alternative activities when not gambling
- Quit Pokies
App that sends real time alerts when you enter a pokies venue, timed reminders if you stay and other useful information.
- Stay on Track
Gambling budget tracker
What supports are available?
- Head To Health: Mental Health Hubs
Head to Health hubs are located in Bankstown and Liverpool.
Call 1800 595 212Monday to Friday, 8.30am to 5pm (except public holidays) to talk to a trained professional about the appropriate support for you.
Bankstown
Suite 24, 1-5 Jacobs Street, Jacobs Court, Bankstown
Liverpool
Level 6, 203 Northumberland Street, Liverpool
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Important: This information is to be viewed by someone who has received a diagnosis from their doctor. It is not designed to be used to diagnose a condition or as a substitute for ongoing medical care.