Online Resources
-
Beacon 2.0
Directory of online programs, resources, apps, and support groups
-
Counselling Online (15+ years)
Drug and alcohol counselling 24/7 for anyone concerned about alcohol and other drugs.
Resources covering depression and bipolar disorder -
GambleAware
NSW government website providing information on gambling, including calculators, support services and information for family members
-
Gambling Help Online
24-hour telephone counselling as well as online chat, peer support forums, self-help modules and referral service
-
OnTrack 15+ years
Online programs for achieving mental and physical health and wellbeing for both the individual and those caring for a person with mental illness
Apps
-
100 Day Challenge
Discover 100 ways to help you change your relationship with gambling. Simple, confidential and tailored to you
-
-
Bet Blocker
Blocks access to online gambling websites on computers and devices. Can be used by parents as a parental control program
-
Cost2Play
A calculator (online and downloadable as an app) that calculates the average losses of common types of gambling
-
GamBlock
Blocks access to online gambling services (costs involved)
-
GamBan
Blocks access to online gambling services (costs involved)
-
Gambling Therapy
Tools and information to help identify and overcome problem gambling
-
Monitor your gambling and urges
Tracker that promotes self-awareness of gambling behaviours including: when and what triggers you to gamble, wins and losses, consequences of gambling and feelings and alternative activities when not gambling
-
Quit Pokies
App that sends real time alerts when you enter a pokies venue, timed reminders if you stay and other useful information.
-
Stay on Track
Gambling budget tracker
What supports are available?
-
Head To Health: Mental Health Hubs
Head to Health hubs are located in Bankstown and Liverpool.
Call 1800 595 212Monday to Friday, 8.30am to 5pm (except public holidays) to talk to a trained professional about the appropriate support for you.
Bankstown
Suite 24, 1-5 Jacobs Street, Jacobs Court, Bankstown
Liverpool
Level 6, 203 Northumberland Street, Liverpool
Other content formats, share & print
Important: This information is to be viewed by someone who has received a diagnosis from their doctor. It is not designed to be used to diagnose a condition or as a substitute for ongoing medical care.
Health Resource Directory factsheets are endorsed by South Western Sydney PHN’s Community Advisory Committee and local GPs
Find something else
All Categories"Thanks. If you have any other feedback, let us know."
Give Feedback
What feedback do you have?