- Beyond Blue: Pregnancy
Includes the mental health checklist for mums – Beyond Blue’s online version of the Edinburgh Postanatal Depression Scale (EPDS)
- Centre of Perinatal Excellence (COPE)
Provides information about emotional and mental wellbeing from pregnancy to 12 months following birth
Perinatal Anxiety and Depression Australia (PANDA) provides resources for anxiety and depression in pregnancy and early parenthood
Counselling information and referral service for parents of children aged 0 to 18 years provided by CatholicCare
- Parent Easy Guides
Guidelines developed by the South Australian Government to help manage different parenting concerns
Counselling and Treatment
- Baby Steps
Free online program that aims to enhance the wellbeing of new parents
Free online program to help women recover from antenatal depression
Interactive online therapy for symptoms of postnatal depression
Provides new fathers with information and connections to online services with text messages at different stages of pregnancy or baby age
Phone advice from a qualified Tresillian nurse, and a website including parenting info and support groups and courses
- What Were We Thinking!
Online course for couples to work through together as new parents
Designed to assist expectant and new mothers with the emotional challenges that this time of life often brings
What supports are available?
- Head To Health: Mental Health Hubs
Head to Health hubs are located in Bankstown and Liverpool.
Call 1800 595 212Monday to Friday, 8.30am to 5pm (except public holidays) to talk to a trained professional about the appropriate support for you.
Suite 24, 1-5 Jacobs Street, Jacobs Court, Bankstown
Level 6, 203 Northumberland Street, Liverpool
Important: This information is to be viewed by someone who has received a diagnosis from their doctor. It is not designed to be used to diagnose a condition or as a substitute for ongoing medical care.