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Home / Directory / Mental Health

E-health resource: Suicide and self harm

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    • Support Service
    Page updated December 2019

    Online Resources

    • Beacon 2.0

      Directory of online programs, resources, apps, and support groups

      Go to website
    • Bite Back (12-18 years)

      Online space by the Black Dog Institute with resources, videos, chat forums, self-care strategies and progress tracking

      Go to website
    • Blackdog Institute

      Resources: Information covering depression and bipolar disorder, fact sheets, information on getting help.

      Go to website
    • Blue Pages 15+ years

      Information about depression and anxiety, online screening tests and links to helpful resources

      Go to website
    • Head to Health

      Resource with links to websites, apps, programs and forums

      Go to website
    • ReachOut

      Factsheets, tools, community forums and support

      Go to website

    Counselling and Treatment

    • eheadspace (12-25 years)

      Online or telephone counselling for a range of issues

      1800 650 890 Go to website
    • Kids Helpline (5-25 years)

      Telephone, online and email counselling and information on anxiety, depression, conflict, sexuality, self-harm and suicide

      1800 551 800 Go to website
    • Lifeline

      Toolkits and information sheets, and a lifeline service finder.

      Go to website
    • Mensline

      Telephone and online support, information and referrals for men with mental health, drug and alcohol, and relationship concerns

      1300 789 978 Go to website
    • Sane 15+ years

      Telephone counselling, online helpline and forum and resources for patients and family experiencing mental illness

      Go to website
    • Suicide Call Back Service

      Telephone counselling and resources to people at risk of suicide, carers and those bereaved by suicide

      1300 659 467 Go to website

    Apps

    • BeyondNow

      Suicide safety planning app by Beyond Blue

      Go to website
    • Operation Life

      Suicide awareness for veterans, ex-serving personnel, and their families

      Go to website

    What supports are available?

    • Safe Haven

      Safe Haven provides a free, non-clinical alternative to the Emergency Department for suicide support. The Safe Haven Peer Support team have their own personal lived experience of suicidal distress.

      Go to website
    • Head To Health: Mental Health Hubs

      Head to Health hubs are located in Bankstown and Liverpool.

      Call 1800 595 212Monday to Friday, 8.30am to 5pm (except public holidays) to talk to a trained professional about the appropriate support for you.

      Bankstown

      Suite 24, 1-5 Jacobs Street, Jacobs Court, Bankstown

      Liverpool

      Level 6, 203 Northumberland Street, Liverpool

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      Important: This information is to be viewed by someone who has received a diagnosis from their doctor. It is not designed to be used to diagnose a condition or as a substitute for ongoing medical care.

      Health Resource Directory factsheets are endorsed by South Western Sydney PHN’s Community Advisory Committee and local GPs
      More from the directory on

      Mental health

      Psychosis Eating disorders Antipsychotic medication Self harm Bereavement, grief and loss E-health resource: Trauma E-health resource: Eating disorders E-health resource: Depression E-health resource: Compulsive disorders E-health resource: Bipolar disorder

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