Online Resources
- Beacon 2.0
Directory of online programs, resources, apps, and support groups
- Bite Back (12-18 years)
Online space by the Black Dog Institute with resources, videos, chat forums, self-care strategies and progress tracking
- Blackdog Institute
Resources: Information covering depression and bipolar disorder, fact sheets, information on getting help.
- Blue Pages 15+ years
Information about depression and anxiety, online screening tests and links to helpful resources
- Head to Health
Resource with links to websites, apps, programs and forums
- ReachOut
Factsheets, tools, community forums and support
Counselling and Treatment
- eheadspace (12-25 years)
Online or telephone counselling for a range of issues
- Kids Helpline (5-25 years)
Telephone, online and email counselling and information on anxiety, depression, conflict, sexuality, self-harm and suicide
- Lifeline
Toolkits and information sheets, and a lifeline service finder.
- Mensline
Telephone and online support, information and referrals for men with mental health, drug and alcohol, and relationship concerns
- Sane 15+ years
Telephone counselling, online helpline and forum and resources for patients and family experiencing mental illness
- Suicide Call Back Service
Telephone counselling and resources to people at risk of suicide, carers and those bereaved by suicide
Apps
- BeyondNow
Suicide safety planning app by Beyond Blue
- Operation Life
Suicide awareness for veterans, ex-serving personnel, and their families
What supports are available?
- Safe Haven
Safe Haven provides a free, non-clinical alternative to the Emergency Department for suicide support. The Safe Haven Peer Support team have their own personal lived experience of suicidal distress.
- Head To Health: Mental Health Hubs
Head to Health hubs are located in Bankstown and Liverpool.
Call 1800 595 212Monday to Friday, 8.30am to 5pm (except public holidays) to talk to a trained professional about the appropriate support for you.
Bankstown
Suite 24, 1-5 Jacobs Street, Jacobs Court, Bankstown
Liverpool
Level 6, 203 Northumberland Street, Liverpool
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Important: This information is to be viewed by someone who has received a diagnosis from their doctor. It is not designed to be used to diagnose a condition or as a substitute for ongoing medical care.