Counselling and Treatment
- eheadspace (12-25 years)
Online or telephone counselling for a range of issues
- Blue Knot Foundation
Specialist phone counselling service for adult survivors of childhood trauma and abuse. Provides counselling support, information and referrals for survivors and concerned family and friends
- Kids Helpline (5-25 years)
Telephone, online and email counselling and information on anxiety, depression, conflict, sexuality, self-harm and suicide
- Mental Health Online (18+ years)
Treatment based online service. Users have access to information, clinical assessment, and treatment modules, including:
- GAD Online – for generalised anxiety disorder
- Made-4-Me – for help managing symptoms of one or more mental health issues
- Panic Stop – for managing panic attacks and agoraphobia
- Social Anxiety Online – for social anxiety disorder
- Mind Spot 15+ years
Telephone and online counselling and treatment courses
- NSW Rape Crisis Centre
24/7 telephone and online crisis counselling service for anyone in NSW – men and women – who has experienced or is at risk of sexual assault and their non offending supporters.
- Open Arms: Trauma
24/7 phone crisis counselling and referral information service. Service is run by Veterans and Families Counselling
- PTSD Coach Australia
Designed for serving and ex-serving Australian Defence Force members. It helps you manage the symptoms that commonly occur after trauma and learn about PTSD and professional support.
- Sane 15+ years
Telephone counselling, online helpline and forum and resources for patients and family experiencing mental illness
- This Way Up 15+ years
This Way Up offers online courses for:
- Generalised anxiety
- Panic Disorder
- Social Phobia
Course Cost: Approximately $60 per course
What supports are available?
- Head To Health: Mental Health Hubs
Head to Health hubs are located in Bankstown and Liverpool.
Call 1800 595 212Monday to Friday, 8.30am to 5pm (except public holidays) to talk to a trained professional about the appropriate support for you.
Suite 24, 1-5 Jacobs Street, Jacobs Court, Bankstown
Level 6, 203 Northumberland Street, Liverpool
Important: This information is to be viewed by someone who has received a diagnosis from their doctor. It is not designed to be used to diagnose a condition or as a substitute for ongoing medical care.