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Home / Directory / Mental Health

E-mental health resources: Information sites

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      Page updated August 2017

      Where can I learn more?

      • AnxietyBC

        Audio, DVDs, brochures (including translated resources), documents, books and articles, and a self-help tool-kit Information available in linked sites for Youth & Young Adults, Adults, and new Mothers and Parents.

        Go to website
      • Open Arms

        Information sheets and suicide awareness and prevention apps for veterans, ADF personnel and family members.

        Go to website
      • Australian Psychological Society

        Tip sheets on a range of psychological issues and how psychologists can help.

        Go to website
      • beyondblue

        Various information and resources tailored to specific population groups, including translated resources and information for men.

        Go to website
      • Blackdog Institute

        Resources: Information covering depression and bipolar disorder, fact sheets, information on getting help.

        Go to website
      • Centre for Clinical Interventions

        Resources for consumers, mental health practitioners, and doctors relating to depression, anxiety, or eating disorders.

        Go to website
      • Children of Parents with a Mental Illness (COPMI)

        Information available for parents, families, and friends in support of kids and young people, as well as for the children themselves.

        Go to website
      • Counselling Online

        Resources: Information and self-assessment resources and stories.

        Go to website
      • Jean Hailes for Women’s Health

        Mental and emotional health resources on depression, anxiety, stress, grief and loss, postnatal depression, new parenting, and more.

        Go to website
      • Lifeline

        Toolkits and information sheets, and a lifeline service finder.

        Go to website
      • Living Is For Everyone

        Information sheets.

        Go to website
      • Mensline

        Telephone and online support, information and referrals for men with mental health, drug and alcohol, and relationship concerns

        1300 789 978 Go to website
      • Mentalhealthonline

        Information and programs for moderate-severe symptoms of mental illness.

        Go to website
      • National Eating Disorders Collaboration

        An online portal bringing research, expertise, and evidence together to make eating disorders information more accessible.

        Go to website
      • OnTrack

        Free online information and programs for patients, family, and friends.

        Go to website
      • This Way Up Clinic

        Fact sheets and e-Therapy resources.

        Go to website
      • ReachOut.com

        Multiple apps (for people 12+ years), including:

        • ReachOut Breathe – teaches breathing techniques to slow the heart rate and reduce the physical symptoms of stress and anxiety
        • Recharge – a sleep app that provides a personalised 6‑week program focussing on developing healthy sleep/wake patterns to improve mood, energy, and wellbeing
        • WorryTime – provides tools for managing stress

        Go to website
      • Young Carers Network

        Information, advice, support, referral program, forums, relaxation podcasts, and Carers Australia publications.

        Go to website

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          More from the directory on

          Mental health

          Psychosis Eating disorders Antipsychotic medication Self harm Bereavement, grief and loss E-health resource: Trauma E-health resource: Suicide and self harm E-health resource: Eating disorders E-health resource: Depression E-health resource: Compulsive disorders

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