成人体重管理支持服务

Test Support44

• Active and Healthy

  Website that provides patient information about exercises, health, making the home environment safe, and where to find local exercise programs.

  访问网站
• ‘健康起来’信息和辅导服务

  A free telephone-based service which supports participants in healthy eating, physical activity, and achieving and maintaining a healthy weight. To access Get Healthy, you must be over 16 years old and live in New South Wales, South Australia or Queensland. You can self-refer by phoning.

  1300-806-256

  访问网站

  Get Healthy runs the following programs:

  • A 6-month coaching program including 10 phone calls
  • Type 2 diabetes prevention program
  • An Aboriginal and Torres Strait Islander program
  • Alcohol Reduction program
  • Option for a single coaching call and printed information
  • Get Healthy Brochure
    浏览PDF文件
• YMCA – PrYme Movers (Over 45s)

  Gentle low impact cardio, fitball, and weights class designed to improve functional strength and flexibility.

  访问网站
• 其他服务提供机构
  • Heart Foundation Walking Groups
    访问网站