The postnatal period is often seen as the first eight weeks after having a baby. This is the time your body is still dealing with any side effects of the birth. It also covers the time spent getting used to having a new baby. Being a new parent is different for each person. Some people can find it very overwhelming. Postnatal care is the support you get during this time. This includes both you and the baby. It looks at both physical and emotional support.
What will my الطبيب العام.General Practitioner do?
Your GP will check how you are recovering after birth. They will check your health and the health of your baby. They will ask about how you are feeling. Your GP may also talk about:
Sleep, diet and exercise
Feeding your baby
Any pain or discomfort you may feel
التطعيم
Mental health supports, if required
Returning to work
If your GP has any concerns about your health or the health of your baby, they may provide treatment. They may also refer you to a specialist or support service if needed.There are many supports for new parents, and most are free.
ما هي الأسئلة التي يمكنني طرحها على طبيبي؟
When will I need to see you again?
What can I do if I am not coping?
When can I do usual activities again?
ما الذي يمكنني فعله؟
If you have any complications after pregnancy, follow your treatment plan. Keep a diary of your symptoms and should you feel overwhelm, stress or experience persistent low moods, talk to your GP. Stretch and do light activities like walking to support your wellbeing. Your GP may refer you to a physiotherapist for more support. You could also talk to your GP about your baby’s development.
خدمات الدعم
أدخل اسم ضاحيتك أو الرمز البريدي للاطلاع على الخيارات المتاحة التي تخدم موقعك، أو ولايتك، أو إقليمك.
The Triple P positive parenting program is a free and online program for parents which allows each person doing the program to decide what is important to them.
Australia’s leading pregnancy and baby website, supporting parents on the journey from pregnancy to preschool. Discover more about pregnancy, birth, being a parent and raising a child.
Includes phone and video call services – Available 7am to midnight (AET), 7 days a week.
Raising Children provides free, up-to-date, evidence-based, scientifically validated information about pregnancy, raising children from birth to 18 years and caring for yourself as a parent or carer.
