本页没有中文。有翻译版本的地方会显示翻译文字。

Breathlessness (Dysponea)

这是什么?

Breathlessness is shortness of breath, or difficulty breathing. It can happen for a number of reasons, including:

  • Lung conditions such as asthma or COPD 
  • Heart conditions  
  • Obesity 
  • 焦虑症
  • Other conditions such as anaemia, kidney problems or thyroid conditions 

Managing your breathlessness depends on what is causing it. It is often linked to a health condition but can be a result of pregnancy, a hard workout, being at a high altitude, wearing tight clothes or not moving around for long periods of time.

家庭医生现在会做些什么?

Your GP will assess your health and history to find the cause of your symptoms. Your GP will talk to you about your lifestyle habits. Your GP may also arrange for more tests to get a better idea of why you might feel this way. Depending on the results of these tests, your GP may ask you to take more tests or will let you know how to treat your symptoms.
Your GP may talk to you about completing a Shortness of Breath Action Plan. This will help you and those around you to manage your breathlessness.

家庭医生将来会做些什么?

Your GP may see you often to check your symptoms and see if you are feeling better. If you still have shortness of breath after your treatment, your GP may refer you to a specialist.

我可以问医生什么问题?

  • What should I do if I am struggling to breathe?
  • 药物治疗有帮助吗?
  • How can I stop feeling this way?
  • What can I do to improve my breathing?

我能做些什么?

Follow your GP’s advice and keep your Shortness of Breath Action Plan handy at all times. Living a healthy lifestyle will help you stay well. Eat a diet with plenty of fresh fruits, veggies and whole grains. Limit drinking alcohol and quit smoking. Maintain a healthy weight, get eight hours of sleep each night and reduce stress.

Other things you can do to manage your breathlessness include learning different breathing techniques and moving into positions which will help you regain control of your breathing.

If your symptoms don’t seem to be getting better, see your GP.

什么时候应该叫救护车?

If you or someone you know is experiencing severe or rapid breathing, shortness of breath, pain when breathing or confusion, phone Triple 0 (000).

都有哪些支持?

  • SWSLHD呼吸诊所

    The South Western Sydney Local Health District Respiratory Clinics provide assessment and treatment for a range of respiratory conditions. Clinics are located at the following hospitals:

  • 私人专家

    Private specialists, called pulmonologists, are also an option. Ask your GP to refer you.

在哪里可以了解更多信息?

重要须知: 本信息供获得医生诊断的人浏览。本信息不旨在用于诊断疾病或替代持续的医疗护理。

健康资源目录信息单获得悉尼西南区PHN的社区顾问委员会和本地家庭医生的认可。

查找其他信息

所有类别
该信息有用吗?
“谢谢。如果你有其他反馈信息,请告知我们。”
What feedback do you have?