Where can I learn more?
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Beacon 2.0 (All Ages)
Directory of online programs, resources, apps, and support groups. NOTE: No longer being updated
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Mental Health Carers NSW (15+ years)
Information and online forums for family and friends of those experiencing mental illness
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Open Arms (18+ years)
Online support for veterans, ADF personnel and family members identifying symptoms of not coping
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Beyond Blue (12+ years)
Online 3pm-12am 7 days and phone 24/7 counselling, online support forums and information and resources for young people. Includes the Check-in App which is designed to help family and friends support individuals with mental health issues
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Brave Program
Online program that supports parents of children and young people experiencing anxiety
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Counselling Online (15+ years)
Drug and alcohol counselling 24/7 for anyone concerned about alcohol and other drugs.
Resources covering depression and bipolar disorder -
Carers Australia 15+ years
Short-term telephone or email counselling service and information for carers of patients with mental health or addiction issues
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eheadspace (12-25 years)
Online or telephone counselling for a range of issues
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OCD Not Me 12-18 years
8 stage online program to help users overcome OCD. The program also offers support to parents and carers
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OnTrack 15+ years
Online programs for achieving mental and physical health and wellbeing for both the individual and those caring for a person with mental illness
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Suicide Call Back Service
Telephone counselling and resources to people at risk of suicide, carers and those bereaved by suicide
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Sane 15+ years
Telephone counselling, online helpline and forum and resources for patients and family experiencing mental illness
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Important: This information is to be viewed by someone who has received a diagnosis from their doctor. It is not designed to be used to diagnose a condition or as a substitute for ongoing medical care.