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过敏反应

What is anaphylaxis? Anaphylaxis is sometimes life threatening and is always a medical emergency. It is the worst kind of...

运动的好处

Benefits of exercise It can sometimes seem too hard to exercise, with time, money, tiredness and other factors getting in...

Healthy lifestyle resources

It is important to eat well and keep physically active. Find recommended resources to guide you towards eating a healthier...

保持健康的行为改变

How can I maintain my health behaviours? Sometimes getting the motivation to change our lifestyle is easy but actually making...

肥胖相关疾病

What is a condition related to obesity? Obesity can affect a person’s overall health and wellbeing. People with a body...

计划减重

What is planning to lose weight? Being overweight or obese can have an impact on your health, but even small...

戒烟

What is quitting smoking? Smoking is the greatest cause of preventable illness and death in Australia. Around two-thirds of long-term...

儿童维生素D缺乏症

What is vitamin D deficiency in children? Vitamin D deficiency is common. If your child has a vitamin D deficiency...

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