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Physical activity in adults

What is it? It is important to keep active as an adult. Being active reduces your risk of mental and...

Subclinical hyperthyroidism

What is subclinical hyperthyroidism? Subclinical hyperthyroidism is when a person has a low amount of thyroid stimulating hormone. It usually...

Cardiovascular disease

What is it? Cardiovascular disease is a term for a range of diseases that affect the heart and blood vessels....

Eye Injury

What is it? An eye injury can happen due to an accident, sports injury, or if you get something in...

Travel health advice

What is it? When you travel, it is important to think about your health. This is especially true if you...

Shoulder pain

What is it? Shoulder pain is very common. It is a sign that all or part of your shoulder is...

How to manage COVID-19 at home

Can I manage my COVID-19 at home? Most people can safely manage COVID-19 at home. This means if you get...

Preparing for a heatwave

What is it? A heatwave is when there are more than three days in a row with a temperature above...

Shin pain

What is it? The shin bone (tibia) is the large bone at the front of the lower leg. Shin pain...

Sleep disturbance in palliative care

What is it? People nearing the end of their lives may have trouble sleeping. There are many reasons why sleep...

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