Healthy Living

What is immunisation? Immunisation is the process of getting a vaccine against a serious disease. Vaccines work by producing an immune response in the body without causing illness. When you get a vaccine, your immune system creates antibodies which help to fight disease. If you come into contact with the...

What is polypharmacy? Polypharmacy is when people are taking five or more medications each day. These can be prescribed, over the counter or alternative medicines. Many medications interact with each other. This can cause unplanned side effects. A person's age can also affect how they respond to medications.

What is a child refugee health assessment? The refugee health assessment is a detailed check of a child or adolescent who has arrived in Australia as a refugee. The check includes migration history, full medical history, physical examination, tests and plans for any health concerns. Refugee health assessments are often...

What is organ and tissue donation? Organ and tissue donation is the process of donating your organs and tissues to people who are very sick. The organ or tissue is removed and transplanted into another person. Donating organs and tissue saves lives. Many critically-ill people require donated organs and tissues...

What is travel vaccination? Travel vaccinations are vaccines that protect against the serious diseases you may encounter when travelling overseas. Overseas travel can expose you to serious infectious diseases that are not common in Australia. Pregnant women, babies, young children, the elderly and people with a weak immune system have...

What is an immunisation side effect? Adverse Events Following Immunisation (AEFIs) is the term used to describe the medical issues that people may have after getting a vaccine. It is also called a side effect of immunisation. Most are minor and expected. These include soreness at injection site, and feeling...

Your healthcare journey Your healthcare journey will often start by seeing your GP (general practitioner or family doctor). A GP can help anyone of any age. It is good to see one GP who you trust. You may want to find a GP who speaks your language or is the same...

What is an energy rebate? A rebate is a small refund on the cost of an item or service. The NSW Government offers rebates to help make the cost of your energy bills lower. If you are eligible, you can apply for one or more of the rebates. If you...

What is an adult refugee health assessment? A refugee health assessment is a detailed check of a person who has arrived in Australia as a refugee. The check includes migration history, full medical history, physical examination, tests and plans for any health concerns. Refugee health assessments are provided by a...

What is a healthy diet? Diet is an important part of managing your diabetes. There is no one-size-fits-all diet for diabetes, because everyone is different. But it is important to eat foods from the five food groups: fruit, vegetables, dairy, lean meats (or vegetarian alternatives) and whole grains.  Diet is...