ما هي؟

الاكتئاب is when feel people feel low or down for at least two weeks. الاكتئاب can be mild or severe. Some people may have thoughts of suicide or self-harm. 1 in 6 people will have depression at some stage of their lives. People with depression often have anxiety as well.
Treatment such as counselling و medication can help. Up to 50% of people get better in the first 6 months of treatment. Some people may have depression come back. For some, it is a chronic disease.