Domestic and family abuse and violence

What is domestic and family abuse and violence? Domestic and family abuse and violence comes in many forms. This type of violence doesn’t discriminate and occurs in all types of relationships and cultural groups. Violence and abuse can be physical, emotional, psychological, financial or social. It is unfortunately common in...

Domestic violence safety planning

What is it domestic violence and safety planning? You may need a safety plan if you feel you are at risk of domestic and family abuse and violence. A safety plan is a series of steps that will help you avoid a dangerous situation. This plan will keep you and...

Elder abuse

What is it? Elder abuse is a single or repeated act, or lack of appropriate action, within a relationship where there is an expectation of trust which causes harm or distress to an older person. Elder abuse can take many forms including financial, psychological, physical and sexual abuse, and intentional...

Female genital mutilation

What is it female genital mutilation? Female genital mutilation, or cutting (FGM/C) is any procedure that involves partial or total removal of, or injury to, the external female genitalia, for non-medical reasons. There are no health benefits to FGM/C. It is considered a violation of the human rights of girls...

Sexual assault

What is sexual assault? Sexual assault as any type of sexual behaviour that makes someone feel uncomfortable, frightened, intimidated or threatened. Rape is an act of violence that uses sex as the weapon. Sadly, one in five women in Australia will experience sexual assault at some time in their life....

Acutely Disturbed Adult or Older Person

What is an Acutely Disturbed Adult or Older Person? An adult may appear mentally unwell or unstable if their thoughts or behaviour are not normal. This can happen if they are affected by alcohol or drugs, experiencing psychosis, or confused due to a medical condition called delirium.   Delirium is...

Antidepressant medications

What is an antidepressant medication? Antidepressant medications, also called antidepressants, are used to treat depression and other mental health conditions. They do this by affecting brain chemicals that influence mood. Different types of antidepressants work in different ways. For some people, antidepressants are very helpful. It is important to talk...

Antipsychotic medications

What is antipsychotic medication? Psychosis is a serious mental health condition. It is when a person cannot tell the difference between what is real and what is not. Antipsychotic medications help manage symptoms of psychosis. They work by changing brain chemistry to help reduce symptoms like hallucinations, delusions and disordered...

Anxiety

What is anxiety? Anxiety is when you feel anxious or stressed without a clear reason. It is the most common mental health issue in Australia. One in four people will have anxiety at some stage in their life. Sometimes it can stop you from doing your normal daily tasks. It...

Bereavement, grief and loss

What is bereavement, grief and loss? Bereavement is the process of coping with the death of a family member or close friend. If someone you know has died, you may need support and guidance. Dealing with a death can be a stressful and distressing time. The grief you feel is...

Delirium

What is delirium? Delirium is a common condition in older people, but it can happen at any age. Symptoms usually appear suddenly and may last for a short time, but sometimes they can continue for longer. Delirium can make daily activities hard. A person may become confused, forgetful, unable to...

Depression

What is depression? Depression is a mental health condition that affects your mood. One in six people will experience depression at some time during their life. Many people who have depression also have anxiety. Depression can be mild to severe. Half of all people who get treatment will start feeling...

Digital mental health services

What is a digital mental health support? A digital mental health support is a service which is offered online or over the phone for low or no cost to the person using it. These services are important for people who might not seek support in other ways, are in a...

Digital supports for anxiety

What is a digital support? A digital support is a service which is offered online or over the phone for low or no cost to the person using it. These services are important for those who might not otherwise seek support, are in a crisis, or live in rural areas....

Digital supports for bipolar disorder

What is a digital support? A digital support is a service which is offered online or over the phone for low or no cost to the person using it. These services are important for those who might not otherwise seek support, are in a crisis, or live in rural areas....

Digital supports for compulsive disorders

What is a digital support? A digital support is a service which is offered online or over the phone for low or no cost to the person using it. These services are important for those who might not otherwise seek support, are in a crisis, or live in rural areas....

Digital supports for depression

What is a digital support? A digital support is a service which is offered online or over the phone for low or no cost to the person using it. These services are important for those who might not otherwise seek support, are in a crisis, or live in rural areas....

Digital supports for drug and alcohol

What is a digital support? A digital support is a service which is offered online or over the phone for low or no cost to the person using it. These services are important for those who might not otherwise seek support, are in a crisis, or live in rural areas....

Digital supports for eating disorders

What is a digital support? A digital support is a service which is offered online or over the phone for low or no cost to the person using it. These services are important for those who might not otherwise seek support, are in a crisis, or live in rural areas....

Digital supports for family and friends

What is a digital support? A digital support is a service which is offered online or over the phone for low or no cost to the person using it. These services are important for those who might not otherwise seek support, are in a crisis, or live in rural areas....

Digital supports for gambling

What is a digital support? A digital support is a service which is offered online or over the phone for low or no cost to the person using it. These services are important for those who might not otherwise seek support, are in a crisis, or live in rural areas....

Digital supports for general mental wellbeing

What is a digital support? A digital support is a service which is offered online or over the phone for low or no cost to the person using it. These services are important for those who might not otherwise seek support, are in a crisis, or live in rural areas....

Digital supports for grief and loss

What is a digital support? A digital support is a service which is offered online or over the phone for low or no cost to the person using it. These services are important for those who might not otherwise seek support, are in a crisis, or live in rural areas....

Digital supports for pregnancy and postpartum mental health

What is a digital support? A digital support is a service which is offered online or over the phone for low or no cost to the person using it. These services are important for those who might not otherwise seek support, are in a crisis, or live in rural areas....

Digital supports for suicide and self harm

What is a digital support? A digital support is a service which is offered online or over the phone for low or no cost to the person using it. These services are important for those who might not otherwise seek support, are in a crisis, or live in rural areas....

Digital supports for trauma

What is a digital support? A digital support is a service which is offered online or over the phone for low or no cost to the person using it. These services are important for those who might not otherwise seek support, are in a crisis, or live in rural areas....

Eating disorders

What is an eating disorder? Eating disorders are mental health conditions that cause a person to develop disordered or extreme eating habits. Common types of eating disorders include: Anorexia – severely restricting food and becoming dangerously underweight  Bulimia – eating large amounts of food in a short space of time,...

Mental health during a disaster

What is a disaster? A disaster can include heatwaves, bushfires, droughts, floods, severe storms and tropical cyclones, earthquakes, tsunamis and landslides. Disasters can affect your emotions and mental health. They can also make mental health and drug and alcohol issues worse. It can be hard to look after yourself and...

Mental health treatment plan

What is it? A mental health treatment plan is written for people with mental ill-health. If you have mental health issues, your doctor can write a plan for you. A mental health treatment plan will outline the type of treatment you and your GP agree on.

Post Traumatic Stress Disorder (PTSD)

What is post traumatic stress disorder (PTSD)? Post Traumatic Stress Disorder (PTSD) is a mental health condition. It is when a person experiences intense feelings of fear, anxiety and panic any time after exposure to a traumatic event. A traumatic event can be anything which threatens a person's life or...

Problem gambling

What is problem gambling? Some people can gamble responsibly, but others find it hard to stop. Gambling becomes a problem when it starts to disrupt a person’s personal, family and work life. Problem gambling can also affect those around them. If your quality of life is suffering due to your...

Psychosis

What is psychosis? Psychosis is a serious mental health condition affecting the mind. People with psychosis can experience an altered sense of reality. They may see and hear things that don’t exist, talk incoherently and feel agitated. Psychosis can be caused by another mental health condition, like: Schizophrenia Bipolar disorder...

Self harm

What is self-harm? Self-harm is when someone purposely hurts a part of their body. Some common forms of self-harm are cutting, burning, and picking at wounds or scars. Taking too much medication, drugs or alcohol are also types of self-harm. It is really important to get help as soon as...

Suicidal thoughts

What are suicidal thoughts? Sometimes, people have thoughts about wanting to harm themselves or end their life. These thoughts may occur in response to distressing life events or a mental health issue that is getting worse. If you are having suicidal thoughts, it’s very important to understand there is always...

Abnormal bleeding or bruising

What is abnormal bleeding or bruising? It’s normal to bruise or bleed after an injury. Abnormal bleeding or bruising is when you bruise too easily or bleed a lot after minor cuts. Sometimes you might bleed spontaneously (without an injury or known cause). You may get nose bleeds, have heavy...

Anaemia

What is anaemia? Anaemia is when your body does not have enough healthy red blood cells. This reduces the oxygen flow in the body. One of the most common symptoms of anaemia is fatigue. Anaemia can also cause shortness of breath, headaches, dizziness and a racing heartbeat. Anaemia can occur...

Deep vein thrombosis

What is deep vein thrombosis? Deep vein thrombosis is a type of blood clot that forms in a deep vein (not a vein on the surface of the skin). Deep vein thrombosis is usually seen in the leg but may form in any deep vein. The main danger is that...

Haemochromatosis

What is haemochromatosis? Haemochromatosis causes the body to absorb too much iron from food. The condition is genetic, which means it is passed from parent to child. Some people with haemochromatosis will develop problems, while others won’t. Haemochromatosis can lead to heart disease, diabetes and liver disease. However, treatment is...

Hypertension

What is hypertension? Hypertension is the medical name for high blood pressure. High blood pressure means your blood is pumping with more force than normal through your arteries. After a while, this increased pressure can start to damage blood vessels in the brain, heart and kidneys. This could lead to...

Iron Deficiency Anaemia

What is Iron Deficiency Anaemia? Iron deficiency anaemia is a type of anaemia caused by a lack of iron. You need iron to make haemoglobin, a special protein that carries oxygen in your red blood cells. When you don’t have enough haemoglobin, less oxygen is available in your body. This...

Nose bleed (Epistaxis)

What is epistaxis? Epistaxis is another name for nose bleeds. It is a common problem in both children and adults. Usually the bleeding comes from an area at the front of the nose called Little's area. Nose bleeds can happen because of nose picking, blowing hard, sneezing, coughing or straining....

Pulmonary embolism

What is a pulmonary embolism? A pulmonary embolism is when a blood clot blocks the arteries that supply blood to the lungs. A blood clot can form in the veins of the legs, pelvis, abdomen (tummy) or the heart. The clot moves from where it first forms and travels through...

Sepsis

What is sepsis? Sepsis is life-threatening. It needs to be treated quickly. It happens when your body's response to an infection damages your vital organs. Vital organs are your heart, lungs and brain. Anyone can get sepsis. People at higher risk include: Those with a weak immune system Older people...

Septic arthritis

What is septic arthritis? Septic arthritis is an infection in a joint. Somehow bacteria has spread to the joint or bones around it through the bloodstream. It happens more in the legs and feet. It is also more common in children under the age of five years. Children can become...

Tetanus

What is tetanus? Tetanus is a serious bacterial infection. It happens when bacteria go into the body through a break in the skin like a cut or a wound. The bacteria is usually in soil, dust and manure, but it can be found anywhere. It affects the brain, nerves and...

Thrombotic disorders

What is thrombotic disorder? Thrombotic disorders are conditions where blood clots form in your veins and block blood vessels. There are two main types:  Deep Vein Thrombosis (DVT) blood clots in the leg or arm. Symptoms include swelling, pain, redness of the skin. Pulmonary Embolism blood clots in the lung....

Ankylosing spondylitis

What is ankylosing spondylitis? Ankylosing spondylitis is a condition which mainly affects the spine. It is an autoimmune disease. This means it happens because of a faulty immune system. There is no cure for ankylosing spondylitis. Your GP will help you to manage your symptoms. There are many things you...

Osteomyelitis

What is osteomyelitis? Osteomyelitis is swelling of the bone. It happens when germs (bacteria) spreads from the blood stream to the bone. When it gets into the bone it causes an infection. Staphylococcus aureus is the most common germ involved. The germ could get in through a small skin infection,...

Osteoporosis

What is osteoporosis? Osteoporosis is a disease of the bone that makes it weaker and more likely to fracture. There are no symptoms of osteoporosis until a fracture occurs and because of this it tends to be under-diagnosed. All people over the age of 70 can be screened for osteoporosis...

Acute leukaemia

What is acute leukaemia? Acute leukaemia is a type of blood cancer. It happens when the body makes too many weak white blood cells. The weak cells take over healthy cells in your bone marrow. It is a type of cancer which grows and gets worse quickly. Because these cells...

Bowel cancer

What is bowel cancer? Bowel cancer is cancer that affects the colon or rectum. It is also called colorectal cancer. Cancer starts when cells that are not normal grow out of control. Bowel cancer begins when polyps (small clumps of cells) grow in the colon. Over time, polyps can turn...

Breast cancer follow up

What is follow up after breast cancer? Follow up with your care team is recommended after treatment for breast cancer. They will check whether breast cancer has come back, monitor side effects of treatment and provide support.  

Cancer support services

What is a cancer support service? There are many support services for people living with cancer. Some people need help at home, or with money, work and legal issues.  Other types of support include emotional and wellbeing support to help you through your diagnosis. Family members and people who care...

Chronic lymphocytic leukaemia (CLL)

What is chronic lymphocytic leukaemia (CLL)? Chronic lymphocytic leukaemia (CLL) is a type of blood cancer. It affects the white blood cells in the bone marrow. It is a type of cancer which grows and progresses slowly. If you have CLL you might not notice any symptoms. This type of...

Endometrial cancer

What is endometrial cancer? Endometrial cancer is cancer that starts in the uterus. Most women who get this type of cancer are aged over 50. This cancer is the most common type of cancer that affects the reproductive system. In people with endometrial cancer, cells that are not normal grow...

Familial cancer syndromes

What is a familial cancer syndrome? When a gene changes, it increases the risk of cancer in a family. This is called a familial cancer syndrome. It is important to know not all cancers happen because of an inherited faulty gene.

Family risk of breast or ovarian cancer

What is a family risk of breast or ovarian cancer? Around 5 percent of breast cancers and 15 percent of ovarian cancers are due to a family link. This means the person with cancer has a gene mutation from a blood relative. A mutation is a change or fault in...

Family risk of colorectal or endometrial cancer

What is a family risk of colorectal or endometrial cancer? Around 10 to 15% of all people with colorectal cancer have a family history. Family history means the person with cancer has inherited a gene mutation from a blood relative. A mutation is a change or fault in the DNA...

Head and neck cancer

What is head and neck cancer? Head and neck cancer is a term for cancers that grow in the head and neck area. Cancer can be inside the nose, sinuses, mouth, throat, voicebox and salivary glands. Head and neck cancers happen when unhealth cells grow and develop in the tissue...

Life after cancer

What is life after cancer? After treatment for cancer ends, you will have regular appointments with your GP to monitor your health. This is to manage any long-term side effects and check that the cancer hasn’t come back or spread. 

Liver cancer

What is liver cancer? Liver cancer is cancer that starts in the cells of the liver. In people with liver cancer, cells that are not normal grow out of control and form tumours. These cells can spread throughout the liver or to other parts of the body. There are several...

Lung cancer

What is lung cancer? Lung cancer is a form of cancer that starts in the lungs. In Australia, more people die of lung cancer than any other cancer. Most of the time, lung cancer is linked with smoking – though non-smokers can also get it. If you or someone you...

Lymphoma

What is lymphoma? Lymphoma is a type of blood cancer which affects the lymphatic system. It is the most common form of blood cancer in Australia. It can develop in the lymph nodes, spleen, bone marrow, blood or other organs. The two main forms are: Non-Hodgkin’s – affects around 90%...

Melanoma

What is melanoma? Melanoma is a serious form of skin cancer. Australia has the highest rate of melanoma in the world. Melanoma is more common in men. It is often found on the trunk in men and legs in women. Melanoma sometimes looks like a brown spot or mole. It...

Multidisciplinary teams (MDTs) in cancer care

What is a multidisciplinary team (MDT)? When you have been diagnosed with cancer, you will be cared for by a whole team of health professionals. Each team member has different skills that help in providing care. Some team members are involved in diagnosing your cancer. Some are involved in treating...

Myeloma

What is myeloma? Myeloma is a type of blood cancer. It affects the plasma cells in the bone marrow. It can cause kidney and nerve problems or stop bone marrow from making regular blood cells. Myeloma can also affect the bone tissue, causing brittle bones and fractures, and high levels...

Non-Melanoma Skin Cancer

What is Non-Melanoma Skin Cancer? Non-melanoma skin cancers or keratinocyte cancers are the most common cancers in Australia. Skin cancer happens when skin cells become damaged, often from getting too much ultraviolet (UV) radiation from the sun.   The type of treatment depends on the type and size of the...

Oesophageal cancer

What is oesophageal cancer? Oesophageal cancer is a type of cancer that forms in the cells that line the oesophagus. This is the tube that connects your mouth to your stomach. In people with this cancer, abnormal cells grow very quickly. This type of cancer is not common. You should...

Ovarian cancer

What is ovarian cancer? Ovarian cancer is cancer that begins in the ovaries. In people with this type of cancer, cells that are not normal grow in the ovaries. These cells form a tumour, which is a mass of tissue. Tumours can grow and spread through the body. Ovarian cancer...

Bowel cancer screening

What is a bowel cancer screening? Early diagnosis helps reduce the number of Australians who die each year from bowel cancer. The National Bowel Cancer Screening Program aims to help detect signs of bowel cancer early. The program offers Australians aged 45 to 74 years free screening every two years....

Breast cancer screening

What is a breast cancer screening? Breast cancer screening is a test that checks for early signs of breast cancer. Finding breast cancer early means treatment can start early. A breast cancer screen involves scanning the breasts using an X-ray test called a mammogram. This can find cancers that are...

Cervical cancer screening

What is cervical cancer screening? Cervical cancer screening is a test that checks for HPV. This can be an early sign of cervical cancer. It is for women and people with a cervix. You don’t need to have symptoms to have a cervical screening. You should have a test every...

Lung cancer screening

What is lung cancer screening? Screening is a way of finding signs of cancer in people who do not have any symptoms. The goal is to find cancer early, when it is easier to treat. Lung cancer screening uses a low-dose CT scan to look for any small lumps, called...

Non-Melanoma Skin Cancer

What is Non-Melanoma Skin Cancer? Non-melanoma skin cancers or keratinocyte cancers are the most common cancers in Australia. Skin cancer happens when skin cells become damaged, often from getting too much ultraviolet (UV) radiation from the sun.   The type of treatment depends on the type and size of the...

Anxiety disorders in children and young people

What is an anxiety disorder? An anxiety disorder is when we often feel very anxious. This can be anxious about something specific or feeling anxious all the time. Sometimes a person will also have panic attacks. A panic attack is when you feel intense anxiety over a short period of...

Behavioural concerns in children

What is a behavioural concern? Some children act differently to other children. Behaving differently isn’t always a problem. But, if your child’s conduct is causing stress, worry, harm, or risk – either to your child, or to those around your child – then there is a cause for concern. Examples...

Behavioural Disorders in Children and Young People

What is a behavioural disorder? A behavioural disorder is when a child has difficulty with their emotions and behaviours. Their behaviour can be negative towards others, not follow expected rules or they may not do as asked or expected. To be diagnosed, the behaviour has to be severe enough that...

Compulsive disorders in children and young people

What is a compulsive disorder? A compulsive disorder is when a person has repeated unwanted thoughts or the need to repeat a specific behaviour or mental act. It is sometimes confused with anxiety because of the distress caused by the thoughts and need to repeat the behaviour. To be diagnosed,...

Depressive and bipolar disorders in children and young people

What are depressive and bipolar disorders? A depressive disorder is when a person has low mood, less interest or enjoyment in activities and other symptoms that have lasted for at least two weeks. In children, they may become more irritable and have temper outbursts (referred to as disruptive mood dysregulation...

Developmental concerns

What is a developmental concern? GPs use milestones to track your child’s development. Milestones are the skills and tasks children can do at different ages. For example, smiling at 6 weeks, or forming words around 12 months. Milestones are based on five domains: fine motor, gross motor, speech, social, and...

Developmental milestones

What is it? GPs use milestones to track your child’s development. Milestones are the skills and tasks children can do at different ages. If your child is not meeting one or more milestones, there may be a cause for concern. See the developmental concerns in children factsheet for more information...

Digital mental health services

What is a digital mental health support? A digital mental health support is a service which is offered online or over the phone for low or no cost to the person using it. These services are important for people who might not seek support in other ways, are in a...

Psychotic disorders in children and young people

What is a psychotic disorder? Getting a diagnosis of a psychotic disorder will depend how long, how bad and in what ways are the child has any of the above symptoms. There are a lot of conditions which can look like a psychotic disorder (such as autism or bipolar) which...

Temper tantrums

What is a temper tantrum? Temper tantrums, also known as tantrums, are emotional outbursts. If your child is having a tantrum, they might cry, yell and stamp. They may act like they are out of control or run away. Anger and frustration are common signs. Children with severe tantrums may...

Asthma in Children

What is asthma? Asthma is a disease where the airway becomes inflamed. It can cause symptoms like wheeze, shortness of breath, cough, or chest tightness.   For many people asthma does not last their whole life. It can be triggered by a viral throat infection, exercise, passive smoking, or allergies....

BCG vaccination

What is a BCG vaccination? The BCG vaccine is the vaccine for tuberculosis, also known as TB. Tuberculosis is a serious bacterial infection. It mainly affects the lungs. The vaccine contains a weak form of the bacteria that causes tuberculosis. After you have the vaccine, your body develops immunity against...

Bedwetting (Enuresis)

What is bedwetting (enuresis)? Enuresis is involuntary bedwetting during sleep in a child under 5 years old. It is a common condition that affects 10% of children aged over 7 years old. This can be quite stressful for both children and their families and can sometimes be associated with daytime...

Behavioural concerns in children

What is a behavioural concern? Some children act differently to other children. Behaving differently isn’t always a problem. But, if your child’s conduct is causing stress, worry, harm, or risk – either to your child, or to those around your child – then there is a cause for concern. Examples...

Developmental concerns

What is a developmental concern? GPs use milestones to track your child’s development. Milestones are the skills and tasks children can do at different ages. For example, smiling at 6 weeks, or forming words around 12 months. Milestones are based on five domains: fine motor, gross motor, speech, social, and...

Developmental milestones

What is it? GPs use milestones to track your child’s development. Milestones are the skills and tasks children can do at different ages. If your child is not meeting one or more milestones, there may be a cause for concern. See the developmental concerns in children factsheet for more information...

Diabetes in children

What is diabetes in children? Diabetes happens in children when the glucose level in their blood stays high. Everybody has glucose in their blood. It is in the food we eat. A hormone called insulin allows glucose to move from the blood to the body's cells. Insulin is made in...

Eczema in children

What is eczema? Eczema, also called atopic dermatitis, is a common skin condition causing dry, itchy skin that can become inflamed. Eczema in children often comes and goes. It most often begins before a child is one year old. Most children will grow out of their eczema by the age...

Eye problems in children

What is an eye problem for a child? Eye problems are common in children. These problems can happen because of injury, infection or begin at birth. Some concerns can be very minor and need simple treatments. Your GP is a good place to start for advice on what treatment may...

Headaches in children

What is a headache? Headaches are a common pain syndrome seen in children, along with recurrent abdominal and leg pains. The two most common causes of recurrent headache in children are the same as those seen in adults - about 50% are tension headaches and 25% are migraines. These can...

Heart murmur in children

What is a heart murmur? A heart murmur is when the blood flowing through the heart makes an extra noise. Normal heart sounds make a "lubb-dubb" noise as blood flows through the heart. Most heart murmurs in children and will disappear with time. In some cases, heart murmurs are caused...

Inguinal hernia (Lumps or swelling in children)

What is an inguinal hernia (lump or swelling in children)? An inguinal hernia is a lump that occurs in the groin. Lumps in the groin area in children have many causes. The most common is an inguinal hernia which tend to affect boys more often than girls. Other causes in...

Inhaled foreign object

What is an inhaled foreign object? It is very common for small children to put items in their mouths and then inhale them accidentally. Doing this may cause choking. It is important to watch your child at all times when they are eating or playing with small objects. Choking is...

Juvenile idiopathic arthritis

What is juvenile idiopathic arthritis? Juvenile idiopathic arthritis is a type of arthritis that develops in a child aged 16 or younger. It causes joint inflammation and stiffness. Researchers still don’t know what causes juvenile idiopathic arthritis. In Australia, at least 5000 children are affected by the disease at any...

Misshapen or flat head (Plagiocephaly)

What is plagiocephaly (misshapen or flat head)? Plagiocephaly (misshapen or flat head) is when a baby has an uneven or flat spot on their head. A newborns skull bones are soft, thin and flexible. It is normal and most of the time it will correct itself as the baby grows....

Neck lumps in children

What is it? It is very common for children to develop lumps in their necks. The most common cause is enlarged lymph nodes following an upper respiratory tract infection. Occasionally a single large and tender lymph node can be due to a bacterial infection and require antibiotics. Long standing lumps...

Obstructive sleep apnoea in children

What is obstructive sleep apnoea in children? Obstructive sleep apnoea is when something partly or completely blocks the throat during sleep. This causes breathing to reduce or stop for a short time before starting again. This often happens with a gasp, snort or a jerk of the body. Children with...

Pain relief for children

What is pain relief for children? For children, treatment depends on the age of the child and cause of their pain. Common pain relief medications used in children are paracetamol and ibuprofen. In general, these medicines are safe and effective when used at their recommended doses. Other medicines are also...

Penis and foreskin in children

What is it? The foreskin is the loose skin at the head of the penis. The foreskin usually won’t pull back at all at birth. By age 15, most boys should be able to pull back their foreskin. Pulling back the foreskin stops urine from building up under the foreskin...

Persistent cough in children

What is a persistent cough in children? A cough is a very common symptom in children. It can be caused by many different things. You should see your GP if your child's cough lasts for more than four weeks.

Physical activity in children

What is physical activity in children? Regular physical activity is essential for your child’s health, growth and development. Kids need to be active every day. But most children don’t get enough exercise. Children aged one to five need to be active for at least three hours every day. Your child’s...

Poisoning and drug overdose

What is poisoning and drug overdose? Drug overdoses and poisonings are common reasons people are taken to hospital. An overdose happens when someone takes too much of a drug, poison, or a mix of these. This can cause harmful, toxic effects on the body. Symptoms may appear quickly, but sometimes...

Rashes in children

What is a rash? A rash is a change in colour and texture of the skin. They can feel hot, itchy, or painful. The rash may appear in one spot or around the body. They can last for days or weeks. Rashes are common in children and babies. There are...

Short stature in children

What is short stature in children? Short stature in children means a child is shorter than most other children of their age and gender. From birth, your GP will record your child’s height on a growth chart. This is how they see if your child is growing well. Short stature...

Temper tantrums

What is a temper tantrum? Temper tantrums, also known as tantrums, are emotional outbursts. If your child is having a tantrum, they might cry, yell and stamp. They may act like they are out of control or run away. Anger and frustration are common signs. Children with severe tantrums may...

Torticollis

What is torticollis? Torticollis is a when the neck muscles spasm and the neck twists to the side. It is usually due to shortening of a muscle in the neck. It can happen to babies, children and adults.  In babies, it can happen while the baby is growing in the...

Undescended Testes

What are undescended testes? Undescended testes is when a testicle hasn't moved into the bag of skin below the penis (the scrotum) before birth. This can happen on one or both sides. In most cases it does not need treatment. The testicle will usually move down during the first 6...

Weight management in children

What is weight gain in children? Weight management in children is about making long-term changes that support a healthy lifestyle. The goal is to slow weight gain and allow your child to grow into his or her weight. A poor diet, lack of exercise, emotional issues, and even a lack...

Wheeze in children

What is wheeze in children? Asthma can present an any age, however wheezing is a common breathing problem for children aged 1-5 years old. This is known as viral induced wheeze or pre-school asthma. It happens when a child has a viral infection, gets a cough or cold.   The airways...

Diabetes and diet

What is a healthy diet? Diet is an important part of managing your diabetes. There is no one-size-fits-all diet for diabetes, because everyone is different. But it is important to eat foods from the five food groups: fruit, vegetables, dairy, lean meats (or vegetarian alternatives) and whole grains.  Diet is...

Diabetes and driving

What is driving with diabetes? Patients with diabetes may be taking medication which increases the risk of high blood sugar while driving.  This may affect your ability to drive. Your GP will talk to you about how to manage your diabetes and drive safely.

Diabetes and fasting

What is fasting? Fasting is when you choose not to eat or drink for a certain length of time. Sometimes, fasting needs to happen before surgery. You can also fast to help you lose weight or as a religious practice, like Ramadan. Sometimes, people who fast stop taking medicines too....

Diabetes and pregnancy

What is diabetes during pregnancy? If you have type 1 or type 2 diabetes and are pregnant, you need special care. Without the right care, there may be long-term negative effects for you and your baby. Having uncontrolled diabetes during pregnancy can increase the chance your baby does not develop...

Diabetes care

What is diabetes care? Ongoing diabetes care is important. You should see your GP and diabetes care team often to manage your health while living with diabetes. This resource lets you know the types of check-ups you need and how often they should be happening. You could take this with...

Diabetes eye screening

What is a diabetes eye screening? Diabetes is not just a disease that affects your blood sugar levels. High blood sugar levels can also change the shape of the lens in your eye, causing blurry vision. This problem eases when blood sugar levels are stable. Diabetes can also cause vision...

Diabetes foot screening

What is a diabetes foot screening? Diabetes is not just a disease that affects your blood sugar levels. High blood sugar levels can also cause damage to the nerves and blood vessels in your feet. This puts you at risk of foot infections, ulcers and even amputation. Nerve damage could...

Diabetes in children

What is diabetes in children? Diabetes happens in children when the glucose level in their blood stays high. Everybody has glucose in their blood. It is in the food we eat. A hormone called insulin allows glucose to move from the blood to the body's cells. Insulin is made in...

Diabetes kidney screening

What is a diabetes kidney screening? High blood sugar levels can damage your kidneys. Undiagnosed kidney damage can lead to serious health issues. You might develop kidney failure, which requires dialysis or a kidney transplant to keep you alive. Kidney damage is often ‘silent’. This means that you may not...

Diabetes medications

What are diabetes medications? If you have type 2 diabetes, you may need medication to help manage your blood sugar levels. There are lots of options. Your GP will help you find the right option based on your unique health needs. Common options include tablets and needles. Medication doesn’t replace...

Gestational diabetes

What is gestational diabetes? Diabetes develops if the body can’t make enough insulin. Insulin helps the body to absorb sugar from the blood. Some women get a type of diabetes when they are pregnant. This is called gestational diabetes. Gestational diabetes usually goes away after your baby is born. But,...

Hypoglycaemia

What is hypoglycaemia? Hypoglycaemia is low blood sugar and it’s one of the most common problems related to diabetes. Taking too much medication, not eating enough or exercising a lot might cause low blood sugar in people with diabetes. If untreated, low blood sugar can cause serious health risks. Some...

Pre-diabetes

What is pre-diabetes? After you eat, your body breaks down food into glucose, a type of sugar. A hormone called insulin helps your body absorb glucose. If your body can’t make enough insulin or the insulin does not work properly, you may develop diabetes. Pre-diabetes is a condition that happens...

Pre-pregnancy planning for women with diabetes

What is pre-pregnancy planning? If you have type 1 or type 2 diabetes and can become pregnant, it is important to plan. Planning helps women manage their diabetes and prepare for pregnancy. It is important even if you do not want to become pregnant. If you want to have a...

Self-monitoring blood glucose

What is self-monitoring blood glucose? Self-monitoring of blood glucose is recommended for all people with type 1 diabetes. It is also recommended for people with type 2 diabetes who are on insulin or other medications that may cause low blood sugar levels. It also advised for pregnant women diagnosed with...

Type 1 diabetes

What is type 1 diabetes? Type 1 diabetes is when your pancreas is unable to make insulin. Insulin is a hormone that helps your body absorb and use the glucose, or sugar, in the food you eat. Glucose is a key energy source. Without insulin, your body can’t perform its...

Type 2 diabetes

What is type 2 diabetes? Diabetes develops if the body can’t make enough insulin. After you eat, your body breaks down food into glucose (a type of sugar). Insulin is a hormone that helps your body absorb sugar from the blood. If you have type 2 diabetes, the glucose in...

Anaphylaxis

What is anaphylaxis? Anaphylaxis is sometimes life threatening and is always a medical emergency. It is the worst kind of allergic reaction. It usually happens 20 minutes to 2 hours after contact with a food, insect or medicine. Often a person is already allergic to the thing they have an...

Benefits of exercise

Benefits of exercise It can sometimes seem too hard to exercise, with time, money, tiredness and other factors getting in the way. However, reminding ourselves of the benefits of exercise can help keep us motivated.

Healthy lifestyle resources

It is important to eat well and keep physically active. You can find helpful resources to guide you towards eating a healthier diet and doing physical activity on this page. 

Maintaining healthy behaviour change

How can I maintain my health behaviours? Sometimes getting the motivation to change our lifestyle is easy but actually making that change and sticking with it can be almost impossible. However, there are some simple strategies we can use to help us maintain healthy behaviour change.

Obesity related conditions

What is a condition related to obesity? Obesity can affect a person’s overall health and wellbeing. People with a body mass index of more than 25 are at greater risk of developing a number of related medical conditions. Obesity can also increase the symptoms of these health conditions. Speak to...

Planning to lose weight

What is planning to lose weight? Being overweight or obese can have an impact on your health, but even small amounts of weight loss can make a difference. In fact, losing just five to 10 per cent of your body weight helps to improve your health. If you’re concerned about...

Quitting smoking

What is quitting smoking? Smoking is the greatest cause of preventable illness and death in Australia. Around two-thirds of long-term smokers die ahead of their time because they smoke. There are more than 7,000 different chemical compounds in tobacco smoke. Seventy of those compounds are known to cause cancer. If...

Vitamin D deficiency in children

What is vitamin D deficiency in children? Vitamin D deficiency is common. If your child has a vitamin D deficiency it means they do not have enough vitamin D in their body. Vitamin D helps our bodies absorb calcium for healthy bone growth. In children, a vitamin D deficiency can...

Alcohol

What is alcohol? Alcohol is a legal drug in Australia for people over the age of 18. However, alcohol use can cause problems. Accident, injury, liver disease, heart disease and cancer are just some of many risks linked with drinking too much. You should drink no more than two standard...

Cannabis

What is cannabis? Cannabis is the most commonly used illegal drug in Australia. It is used in three main forms: marijuana, hashish and hash oil. Cannabis contains the active ingredient delta-9 TetraHydroCannabinol. Cannabis can change your perception and mood. Using cannabis on the odd occasion is linked with little harm....

Cocaine, ecstasy, and other drugs

What is cocaine, ecstasy and other drugs? Cocaine and ecstasy are two commonly used illegal drugs. These drugs are damaging to your health and severely impact both physical and mental health. Risks of using drugs include: Overdosing and becoming extremely sick or dying Having a serious accident or injury while...

Medicinal cannabis

What is medicinal cannabis? Medicinal cannabis comes from the cannabis plant (also called marijuana). Most medicinal cannabis contains cannabidiol (CBD) and tetrahydrocannabinol (THC). You take medicinal cannabis by mouth (orally). These medicines can be in the form of oils, pills or dried flower products. Medicinal cannabis can be used to...

Methamphetamine

What is methamphetamine? Methamphetamine is an illegal stimulant which is often called ‘crystal meth’ or ‘ice’. Methamphetamine gives you a short ‘high’ followed by an intense ‘low’ and can be very addictive. People who use ice for a long time are at risk of serious health problems. Ice can also...

Needle and syringe services in South Western Sydney

Needle and syringe services in South Western Sydney Find your closest Needle and Syringe Program outlet below.

Opioid dependence treatment

What is it? Opioid dependence treatment is treatment for people who are dependent on opioids. Opioids are pain-relieving medications. There are legal and illegal types of opioids. Legal opioids can be bought over the counter or with a prescription. One of the most common illegal opioids is the drug heroin....

Opioids

What is an opioid? There are many types of opioids, including prescription opioids such as morphine and illegal opioids such as heroin. Opioids are meant to assist with pain relief. People who use opioids for a long time might find it hard to stop and can become dependent. They can...

Poisoning and drug overdose

What is poisoning and drug overdose? Drug overdoses and poisonings are common reasons people are taken to hospital. An overdose happens when someone takes too much of a drug, poison, or a mix of these. This can cause harmful, toxic effects on the body. Symptoms may appear quickly, but sometimes...

Safe injecting practices

How can I inject drugs safely? People who inject drugs can place themselves at risk of HIV, hepatitis C and other blood borne viruses. Safe injecting practices can protect against infection. You should practice the following: Use a sterile needle and syringe (fit) for every injection. If you are unable...

Vaping

What is vaping? A vape is a small device also known as an electronic cigarette. They are not safe, and use can lead to serious health problems. Using a vape is called vaping. Vapes are harmful to your health at any age. They impact your physical and mental health. Vaping...

Ear Infection

What is an ear infection? Ear infection happens when fluid builds up behind the ear drum. This is the middle part of your ear. It often starts due to a simple cold. It is very common in children but can also affect adults. It can be very painful. If you...

Obstructive sleep apnoea

What is obstructive sleep apnoea? Obstructive sleep apnoea is when something partly or completely blocks the throat during sleep. This causes breathing to reduce or stop for a short time. Breathing then starts again, often with a gasp, snort, or body jerk. Snoring, tossing, turning, and night waking are symptoms....

Otitis externa

What is otitis externa? Otitis externa, also known as Swimmer’s Ear, happens when the outer part of the ear becomes inflamed. The skin inside the ear canal can become red, swollen, and sore because of an infection caused by bacteria or fungus. This condition can affect people of all ages....

Sinusitis

What is sinusitis? Sinusitis means infection or inflammation of the sinuses. Your sinuses are in your cheeks, forehead and around the eyes, they are all connected to the nose and throat. Sinusitis can happen when there is swelling or too much mucus in the lining of the sinuses and the...

Tonsilitis

What is tonsilitis? Tonsilitis is swelling of the tonsils. The tonsils are lymph nodes in the back of the mouth and top of the throat. They help to filter out bacteria and other germs to prevent infection in the body. Tonsilitis can be caused by bacteria or viruses. It is more...

Vertigo

What is vertigo? Vertigo is a type of dizziness. If you have vertigo, you may feel like the room is spinning around you. You can feel unbalanced, light-headed, like you are about to faint or like you are swaying. You may also feel nauseous or like you are sweating. Feelings...

Advance care planning

What is advance care planning? Advance care planning is for people at any age. It is making a plan for your future medical care. If one day you are too unwell to make decisions or communicate, your doctors can refer to your plan. Planning now for your future care can...

End-stage respiratory disease

What is end-stage respiratory disease? End-stage respiratory disease is when a lung disease reaches a stage where the person with the disease is likely to die within a year. Treatment is no longer able to make the person better and instead aims to relieve symptoms. It helps the person with...

Managing the final stages of dying

What are the final stages of dying? Managing the final stages of dying involves careful planning. It’s important the person’s wishes are respected. As a family member or carer, you will be supporting the person through the process. When asked, most Australians say they wish to die in their homes...

Palliative care

What is palliative care? Palliative care is a specific type of care for people who have a life-limiting illness. Palliative care helps you, or your loved one, to live as comfortably as possible and achieve the best possible quality of life. Your GP can arrange your care and it may...

Palliative care pain management

What is palliative care pain management? More than 65% of palliative care patients experience a form of pain from mild to severe, depending on their specific condition. People may notice more pain as they reach the final years of life. Most pain can be controlled or relieved. It is normal...

Self-care for families and carers in palliative care

What is self-care for families and carers in palliative care? Caring for someone who has a life-limiting illness is hard but rewarding. It is normal to feel very upset during this time. You may also feel scared, helpless, confused, worried and shocked. As a carer, your effort will play a...

Sleep disturbance in palliative care

What is sleep disturbance in palliative care? People nearing the end of their lives may have trouble sleeping. There are many reasons why sleep disturbances occur. Sleep disturbances can be a symptom of the disease getting worse. People may also have trouble sleeping due to pain, depression, anxiety or the...

Understanding the dying process

What happens when a person is dying? It is very difficult to predict exactly what will happen. Some people deteriorate rapidly, slip into unconsciousness and die within hours. Some people are awake and alert right to the time of death. Others may be in and out of consciousness over a...

Voluntary assisted dying in NSW

What is voluntary assisted dying? Voluntary assisted dying (VAD) means a person can ask for medical help to end their life. The law in New South Wales says for a person to access VAD, they must: Be an adult (18 years or older) Be an Australian citizen, permanent resident or...

Cataracts

What are cataracts? A cataract is when the lens in your eye becomes cloudy. Inside our eyes, we have a natural lens which help us see. When you have a cataract it can cause your vision to be blurred, hazy or less colourful. For most people cataracts can be monitored,...

Diabetes eye screening

What is a diabetes eye screening? Diabetes is not just a disease that affects your blood sugar levels. High blood sugar levels can also change the shape of the lens in your eye, causing blurry vision. This problem eases when blood sugar levels are stable. Diabetes can also cause vision...

Eye Injury

What is an eye injury? An eye injury can happen due to an accident, sports injury, or if you get something in your eye. An injury to the eye can cause pain, swelling, redness and other symptoms. You can't always tell when an eye has been injured. If you know...

Eye problems in children

What is an eye problem for a child? Eye problems are common in children. These problems can happen because of injury, infection or begin at birth. Some concerns can be very minor and need simple treatments. Your GP is a good place to start for advice on what treatment may...

Eyelid lesions

What is an eyelid lesion? An eyelid lesion is a lump on the eyelid. They are common and can be painful or irritating. There are two main types of lesions, they are: Styes - a small, red, painful lump that on the base of your eyelash or under the eyelid....

Mitochondrial disease

What is mitochondrial disease? Mitochondrial disease is caused by a problem with one or more of the genes that make up mitochondria. Mitochondria are found in nearly all cells in the body and have many functions, but most importantly they produce energy. Often these faulty genes are inherited from your...

Pterygium

What is pterygium? Pterygium is a fleshy overgrowth on the surface of the eye. It is common and can affect one or both of your eyes. In rare cases, it may grow large enough to affect the vision. If you have a pterygium, you may experience mild pain, redness, itching...

Red eye

What is red eye? Redness of the eye is common. It can occur in one or both eyes. It happens when the small blood vessels in the eye become larger. This can happen for many reasons. Usually, it is because something is in the eye. It can also happen because...

Vision loss

What is vision loss? Vision loss means a person cannot see things like they used to, or they cannot see things at all. Vision loss can happen with or without pain. Vision loss can happen suddenly or over time. If you have vision loss, you may need to change the...

Bowel polyps

What is a bowel polyp? A bowel polyp is an abnormal growth on the inside of the large bowel. Approximately 50% of Australian are likely to develop a polyp, and most are undetected as polyps rarely produce symptoms.  There are different types of polyps: Serrated polyps: hyperplastic polyps (HP), sessile...

Coeliac disease

What is it? Coeliac disease is an autoimmune disease. It happens when the immune system reacts badly to gluten. Gluten is found in wheat, rye, and barley. People with coeliac disease cannot eat anything with gluten in it. Eating gluten can cause long term gut issues. Coeliac disease is not the...

Constipation

What is constipation? Constipation is when you find it hard to empty your bowel (have a bowel movement). It will often be diagnosed when you have fewer than 2 bowel movements in a week. For adults, it is often due to not moving enough, not drinking enough water, and not...

Gastroenteritis

What is gastroenteritis? Gastroenteritis (gastro) is a common condition which affects the gut. Symptoms include vomiting, diarrhoea, stomach pain and sickness. It is caused by an infection and often begins without warning.  It is not usually serious, but it can lead to dehydration.  Gastro can usually be treated at home....

Indigestion and reflux

What is indigestion and reflux? When you chew and swallow food, it is pushed down into the stomach by different muscles. Sometimes, the contents of your stomach go back up through the muscles and into the esophagus. This is called reflux. It feels like a burning sensation in your chest....

Inflammatory bowel disease (IBD)

What is inflammatory bowel disease (IBD)? Inflammatory bowel disease (IBD) is the name for two conditions. They are both caused by a problem with your immune system. Both conditions make the bowel inflamed. Ulcerative colitis: This only affects your large bowel (colon and/or rectum). Inflammation is only on the top...

Irritable bowel syndrome (IBS)

What is irritable bowel syndrome (IBS)? Irritable bowel syndrome (IBS) is when your gut is irritated. Around one in five Australian experience IBS at some time in their life. Symptoms of IBS include: Tummy pain Bloating Mucus in your poo Diarrhoea Constipation There isn't one cause of IBS. Each person...

Splenomegaly

What is splenomegaly? The spleen is on the left side of the belly. It filters the blood and removes abnormal cells, such as old and damaged red blood cells. It also makes white blood cells and antibodies to help you fight infection. Splenomegaly is when the spleen is larger than...

Vitamin B12 deficiency

What is a vitamin B12 deficiency? Vitamin B12 deficiency means you don’t have enough vitamin B12 in your body. Our bodies need vitamin B12 to keep your blood and nerve cells healthy. Not having enough vitamin B12 in your body can make you feel tired or weak. Your body does...

Down syndrome

What is down syndrome? Down syndrome is a genetic condition. It is not an illness or disease. It is caused when a person is born with an extra chromosome. People from all backgrounds and ages have children with down syndrome. In Australia, 1 in 1,100 children are born with down...

Atrial Fibrillation

What is it? Atrial Fibrillation (AF) is often fast and irregular heart rhythm that is more common with age. When this occurs in the heart, the pulse becomes irregular and the heart is less efficient. The most common causes of AF are: long-term high blood pressure diseases of the heart...

Cardiovascular disease

What is cardiovascular disease? Cardiovascular disease is a term for a range of diseases that affect the heart and blood vessels. These diseases stop the heart from working properly and can be fatal. The most common cardiovascular diseases are coronary heart disease, stroke and peripheral vascular disease.  Cardiovascular diseases are...

Chest pain

What is chest pain? Chest pain can feel like a dull ache, a sharp stab, or a crushing or burning sensation. You can feel chest pain anywhere from your jaw to your ribs. You should take any case of chest pain seriously, as it can be a sign of a...

Giant-cell Arteritis

What is Giant-cell arteritis? Giant-cell arteritis is an illness that happens when the body’s immune system attacks the blood vessels by mistake. This makes the walls of the blood vessels swollen and sore. It usually affects the blood vessels near the temples, which are on the sides of your head....

Heart failure

What is heart failure? Heart failure is when your heart can’t pump enough blood to the rest of your body. The most common causes of heart failure are heart disease, heart attack and high blood pressure. There is no ‘cure’ for heart failure. A healthy lifestyle, education and support can...

Heart murmur in children

What is a heart murmur? A heart murmur is when the blood flowing through the heart makes an extra noise. Normal heart sounds make a "lubb-dubb" noise as blood flows through the heart. Most heart murmurs in children and will disappear with time. In some cases, heart murmurs are caused...

Measuring your blood pressure

What is measuring your blood pressure? Measuring your blood pressure at home is an easy way to help your GP understand how your blood pressure changes throughout the day. You should use an accurate blood pressure device to measure your blood pressure. Measuring your blood pressure can help your GP...

Rheumatic heart disease

What is rheumatic heart disease? Rheumatic heart disease (RHD) happens when your heart is damaged by acute rheumatic fever (ARF). It affects your heart valves. This means your heart cannot pump blood around the body as well as it should. Symptoms of RHD include: Shortness of breath Chest pain Swelling...

BCG vaccination

What is a BCG vaccination? The BCG vaccine is the vaccine for tuberculosis, also known as TB. Tuberculosis is a serious bacterial infection. It mainly affects the lungs. The vaccine contains a weak form of the bacteria that causes tuberculosis. After you have the vaccine, your body develops immunity against...

Immunisation

What is immunisation? Immunisation is the process of getting a vaccine against a serious disease. Vaccines work by producing an immune response in the body without causing illness. When you get a vaccine, your immune system creates antibodies which help to fight disease. If you come into contact with the...

Immunisation and pregnancy

What is immunisation and pregnancy? Getting certain vaccines before, during and after pregnancy protects you and your baby. Vaccines for pregnant women include: Flu vaccine – can be taken any time while you are pregnant Pertussis vaccine – can be taken 20-32 weeks into your pregnancy If you’re planning to...

Immunisation side effects

What is an immunisation side effect? Adverse Events Following Immunisation (AEFIs) is the term used to describe the medical issues that people may have after getting a vaccine. It is also called a side effect of immunisation. Most are minor and expected. These include soreness at injection site, and feeling...

Influenza immunisation

What is an influenza immunisation? The influenza (flu) vaccine protects against the flu. The vaccine helps reduce the risk of getting sick with the flu and spreading it. Some people, like those with severe health issues, are more at risk of getting sick from the flu. The flu virus changes...

Travel vaccination

What is travel vaccination? Travel vaccinations are vaccines that protect against the serious diseases you may encounter when travelling overseas. Overseas travel can expose you to serious infectious diseases that are not common in Australia. Pregnant women, babies, young children, the elderly and people with a weak immune system have...

Coronavirus disease (COVID-19)

What is COVID-19? COVID-19 is a type of virus. It was first detected in 2019. It is infectious and can spread through saliva droplets when an infected person sneezes, coughs, speaks or breathes. or coughs.  For many people, COVID–19 only causes mild symptoms. The most common symptoms include fever, cough,...

Hand hygiene

What is hand hygiene? Hand hygiene is having clean hands. It means cleaning your hands with soap and water or an alcohol-based sanitiser. It is the best way to prevent the spread of germs. You can get germs on your hands by touching your eyes, mouth or nose. Even if your...

Hepatitis A

What is hepatitis A? Hepatitis A is a viral infection of the liver. The infection is spread when faeces (poo) with the virus touches hands, objects, water or food. It can affect anyone. There is no treatment for hepatitis A. You can manage your symptoms by resting, drinking water and...

How to manage COVID-19 at home

Can I manage my COVID-19 at home? Most people can safely manage COVID-19 at home. This means if you get COVID-19, it is usually not severe or life-threatening. If you have not had the recommended dose of COVID-19 vaccine, are over 65 years of age, have a chronic health condition...

Measles

What is measles? Measles is a viral disease that spreads easy and can cause severe problems. It remains a common cause of death in children under 5 in some parts of the world. Measles is rare in Australia but remains common in many parts of the world. In most cases,...

Meningitis

What is meningitis? Meningitis can be caused by bacteria, viruses, fungi and parasites. It is very rare but serious. If you are worried that you or someone you care for has meningitis, call triple zero (000) immediately.

Mpox (Monkeypox)

What is mpox? Mpox, also called monkeypox, is a rare virus. Most people are not at risk of mpox. It can be spread between animals and humans. You can get mpox after having close contact with an infected person, animal, or object. People at most risk of mpox in Australia...

Rabies and bat lyssavirus

What is rabies and bat lyssavirus? Rabies and Australian bat lyssavirus are viruses that spread through bites or scratches from infected animals. These viruses cause a disease called rabies. Rabies affects the central nervous system and is fatal. It causes paralysis, delirium, convulsions and death.  The rabies virus does not...

Staphylococcal (Staph) infections

What is a staphylococcus (staph) infection? Staphylococcus aureus (or ‘staph’) and Group A streptococcus (GAS) are kinds of bacteria which can be found on the skin. These bacterias can sometimes cause skin infections. These bacterias are more commonly found in children than adults. A staph infection is contagious.   For...

Zika virus

What is zika virus? Zika is a virus that spreads through infected mosquito bites. It can also be sexually transmitted. In most cases, Zika is mild. But it can be dangerous for pregnant women. A pregnant woman with Zika can pass the virus to her baby which may cause birth...

Ankle fractures

What is an ankle fracture? An ankle fracture is a broken ankle. Fractures can be thin cracks or complete breaks that shatter. Ankle fractures cause pain, bruising and swelling. There are several types of ankle fractures. The most common type is called a distal fibula fracture. An ankle fracture is...

Ankle sprain

What is ankle sprain? An ankle sprain is an ankle injury caused by rolling, twisting or straining the ankle. An ankle sprain causes swelling, pain and bruising. In many cases, you can treat your ankle sprain at home with rest, ice, a compression bandage and elevation (RICE). You may also...

Burns

What is a burn? A burn occurs when skin is injured by heat. Common causes of burns include hot or boiling liquids and solids, and flames. Burns can also be caused by the sun, radiation, friction, electricity and chemicals. There are three main types of burns: Superficial burns (first-degree burns):...

Clavicle fracture

What is a clavicle fracture? A clavicle fracture is a break in the collar bone. Your collar bone is one of the main bones in your shoulder, it connects your arm to your body. Clavicle fractures are common and may happen while playing sport, after a fall or after a...

Dislocated finger

What is a dislocated finger? A dislocated finger is a common hand injury. It happens when the bones in the finger are moved from their normal position. It can happen in any part of the finger, but mostly in the in the middle joint of the fingers. A dislocated finger...

Foot and toe injuries

What are foot and toe injuries? There are many types of foot and toe injuries. These include: Fractures: A break to one or more bones. Often caused by falling onto the foot, ankle or heel. This can also happen during sport or having something dropped onto it. Each foot has...

Hand fractures

What is a hand fracture? A hand fracture is a break in a bone in the hand (metacarpal fracture) or fingers (phalanx fracture). Sometimes, a break is obvious. Other times there may not be much pain. All fractures are diagnosed with a bone X-ray. Your treatment will depend on the...

Lacerations (Cuts)

What is a cut (laceration)? A laceration is a deep cut to the skin or flesh. In some cases, your GP can repair your cut. If your wound requires specialist treatment, you may need to have it treated at hospital. It’s important to see your GP and repair your cut...

Prepatellar bursitis (Housemaid’s knee)

What is prepatellar bursitis? Prepatellar bursitis is a type of knee injury that occurs when the bursa, in the front of the kneecap, becomes inflamed. It can be caused by: Falling on the kneecap or other minor injuries Pressure from kneeling or friction on the knee This injury can be...

Scaphoid fractures

What is a scaphoid fracture? A scaphoid fracture is a break in one of the bones in your wrist. They usually happen if you’ve had a fall onto your outstretched hand. Sometimes, wrist fractures are not really painful. However, if you have a scaphoid fracture, you need treatment. Correct diagnosis...

Shoulder dislocation and instability

What is shoulder dislocation and instability? A shoulder dislocation is when the upper arm bone comes out of the shoulder blade socket. It can be very painful. It is often caused by falls or sport and high impact injuries. If your shoulder is out of its socket, you won’t be...

Whiplash injuries

What is whiplash? Whiplash happens when your head moves very quickly one way and then back again. It can happen during a car accident, fall, or while diving. Neck pain is the most common symptom of whiplash. Other symptoms include stiffness and headache. Usually, whiplash will only last a short...

Acute kidney injury

What is acute kidney injury? Acute kidney injury is a form of kidney damage that occurs quickly, over a few hours to a few days. It affects kidney function, making it hard for the kidneys to filter waste from the blood. Common signs include swelling, going to the toilet less...

Blood in urine (Haematuria)

What is blood in urine (haematuria)? Blood in urine (Haematuria) is when there is blood in the urine. It can be: Visible: It is possible to see blood in the urine with the naked eye Microscopic: It is not possible to see blood in the urine but red blood cells...

Chronic kidney disease

What is chronic kidney disease? Your kidneys filter the blood in your body, removing waste products that can harm your organs. If your kidneys stop working as well as they could, your blood is not filtered properly and this can affect your health. There are many reasons this might happen....

Diabetes kidney screening

What is a diabetes kidney screening? High blood sugar levels can damage your kidneys. Undiagnosed kidney damage can lead to serious health issues. You might develop kidney failure, which requires dialysis or a kidney transplant to keep you alive. Kidney damage is often ‘silent’. This means that you may not...

Kidney infection (pyelonephritis)

What is a kidney infection (pyelonephritis)? Kidney infections happen when bacteria enters your body via the urethra (the tube you pass urine through). The bacteria then travels into your bladder and up to your kidneys. Usually, kidney infections can be easily treated with a course of antibiotics and you will...

Kidney stones

What are kidney stones? Kidney stones are small, hard deposits that form in the kidneys. They are common and can be treated. If you have kidney stones you may have severe pain in your lower back. Other symptoms are nausea, vomiting, fever and urine changes such as bloody or cloudy...

Proteinuria

What is proteinuria? Proteinuria is the medical name for protein in the urine. There is usually a small amount of protein in the urine but too much means there may be damage, or disease, in your kidneys. Proteinuria is often caused by another condition, such as diabetes or hypertension. It...

Urethritis

What is urethritis? Urethritis is an inflammation of the urethra (the tube which takes urine from the bladder to outside your body). Most of the time, it is because of a sexually transmitted infection. Anyone can get urethritis. Talk to your GP about treatment options.

Urinary incontinence

What is urinary incontinence? Urinary incontinence is the involuntary or accidental leakage of urine. This affects 30% to 50% of women and up to 30% of men. Pregnancy, childbirth, are common causes for women and enlarged prostates for men. For both men and women, incontinence becomes more common with age....

Urinary tract infections (UTIs)

What is a urinary tract infection (UTI)? A urinary tract infection (UTI) happens when germs get into the urethra, bladder, vagina or kidneys. They are very common. They mostly happen in women, babies and older people. Men and people of any age can also get a UTI. You might feel...

Fatty liver disease

What is fatty liver disease? Healthy livers have very little or no fat in them. But if you drink too much alcohol, or eat too much food, your body deals with the excess calories by turning some of them into fat. This fat is then stored throughout your body, even...

Hepatitis B

What is hepatitis B? Hepatitis B is a virus that affects the liver. The virus is spread through body fluids such as blood, saliva, semen and vaginal fluid. People who can’t get rid of the hepatitis B virus from their body after six months have chronic hepatitis B. Chronic hepatitis...

Hepatitis C

What is hepatitis C? Hepatitis C is a virus that affects your liver. It is spread by direct blood contact such as sharing unclean needles, unsterile tattooing, contaminated blood products or unsterile medical procedures overseas. Hepatitis C can now be cured and treatment can be given to you by your...

Jaundice in babies

What is jaundice in babies? Jaundice in babies is common. Signs of jaundice in a baby include yellow skin, yellow eyes, fatigue and trouble feeding. It is usually harmless and it goes away in 1 or 2 weeks. If the jaundice appears within 24 hours of birth, or is still...

Multicultural services and translated resources

This page lists resources on many health conditions with translations for non-English speakers. Scroll down to find information from children's health to palliative care relevant to the South Western Sydney community.

My Health Record

What is My Health Record? My Health Record is a secure online summary of your health information. The record keeps information about medical conditions, medicines, allergies and tests in one secure place. Your record can be viewed online, anywhere in Australia, at any time.  If you move interstate or visit...

Community health centres in South Western Sydney

What is a community health centre? A community health centre helps to improve or maintain the mental and physical health and wellbeing of people living in our community. Primary and Community Health (PaCH) services are located across South Western Sydney. Services include preventative health, early childhood, family care and community...

Department of Veterans’ Affairs

What is the Department of Veterans' Affairs? The Department of Veterans' Affairs is a government department that offers support for people who have served in defence of the nation. People eligible for support include war veterans, members of the Australian Defence Force, members of the Australian Federal Police and their...

Disability support services

What is a disability support service? Disability support services are services that help people with disabilities, their families and carers. The Australian government offers a range of disability support services. Private companies also offer support services.  Disability support services aid people with disabilities by connecting them with their communities and...

Hospitals in South Western Sydney

What is a hospital? A hospital is where you go for emergency care.  They offer treatment to patients and have specialised staff and services. In South Western Sydney, there are six public hospitals and six private hospitals. A public hospital is funded and run by the Australian federal, state and...

Triple I

What is Triple I? Triple I is South Western Sydney Local Health District's (SWSLHD) centralised Community Health intake service. It offers a contact point for patients, carers, and health professionals who need to refer to Community Health Services. Triple I is open Monday to Sunday 7.00 am to 10.00 pm...

Urgent Care in South Western Sydney

What is Urgent Care? Urgent Care is for when you need medical attention, but it’s not a life-threatening emergency and you can't see your GP. Anyone can access Urgent Care. There are Urgent Care locations across South Western Sydney. All urgent care is available 7 days a week, including public...

Acute Asthma in Adults

What is Acute Asthma in Adults? Acute asthma in adults is when asthma suddenly gets worse. It can make it hard to breathe, and cause wheezing, coughing, and chest tightness. This can happen to someone who already has asthma or as a new problem. 

Asthma in Children

What is asthma? Asthma is a disease where the airway becomes inflamed. It can cause symptoms like wheeze, shortness of breath, cough, or chest tightness.   For many people asthma does not last their whole life. It can be triggered by a viral throat infection, exercise, passive smoking, or allergies....

Breathlessness (Dyspnoea)

What is breathlessness? Breathlessness is shortness of breath, or difficulty breathing. It can happen for a number of reasons, including: Lung conditions such as asthma or COPD  Heart conditions   Obesity  Anxiety Other conditions such as anaemia, kidney problems or thyroid conditions  Managing your breathlessness depends on what is causing it....

Bronchiolitis

What is bronchiolitis? Bronchiolitis is a common type of viral chest infection. It usually happens in babies under 12 months old. It is when the smaller airways of the lungs become inflamed and narrowed by mucus. It causes flu like symptoms, like coughing, wheezing, and fever. It also makes it...

Chronic obstructive pulmonary disease (COPD)

What is COPD? COPD, or Chronic Obstructive Pulmonary Disease, describes a range of lung diseases, including emphysema, chronic bronchitis, non-reversible asthma and some forms of bronchiectasis. COPD makes it hard for you to breathe. You can also experience tightness in the chest and wheezing. Smoking is the main cause of...

Cystic Fibrosis

What is cystic fibrosis? Cystic fibrosis is a genetic condition that mostly affects your lungs, pancreas and sweat glands. It causes the build up of thick, sticky mucous that makes it difficult for you to breathe and digest food properly. It can increase your risk of lung and sinus infections,...

End-stage respiratory disease

What is end-stage respiratory disease? End-stage respiratory disease is when a lung disease reaches a stage where the person with the disease is likely to die within a year. Treatment is no longer able to make the person better and instead aims to relieve symptoms. It helps the person with...

Inhaler devices

What is an inhaler device? You may need to use a medicine called an 'inhaled medicine'. These types of medicines can only be delivered using a device called an inhaler. Inhalers help treat and manage symptoms of respiratory issues. There are different types on inhaler devices. It is important to...

Persistent cough in children

What is a persistent cough in children? A cough is a very common symptom in children. It can be caused by many different things. You should see your GP if your child's cough lasts for more than four weeks.

Pneumonia

What is pneumonia? Pneumonia is a serious lung infection caused by a bacteria or virus. It can affect one or both lungs. Pneumonia causes the lungs to become inflamed and can fill with pus or liquid. This makes it hard to breathe. Pneumonia can also cause coughing, chills, fever, pain,...

Shortness of breath action plan

What is a shortness of breath action plan? The Shortness of Breath Action Plan shows different ways to manage your breathlessness. It is completed with your GP and includes techniques you can do and medications your GP will tell you to take.

Silicosis

What is silicosis? Silica is a common mineral which can be found in bricks, tiles and concrete. Silica can become a fine dust when these materials are being worked on. Some workers may breathe in some of this dust without knowing it. Silica dust can cause scarring and stiffening of...

Wheeze in children

What is wheeze in children? Asthma can present an any age, however wheezing is a common breathing problem for children aged 1-5 years old. This is known as viral induced wheeze or pre-school asthma. It happens when a child has a viral infection, gets a cough or cold.   The airways...

Whooping cough (Pertussis)

What is pertussis (whopping cough)? Pertussis, also known as whooping cough, is a life-threatening infection in vulnerable people. Symptoms are similar to a cold with tiredness and fever, but also a persistent cough. The "whoop" is the sound made when the patient has extreme difficulty in breathing. It is easily...

Carpal tunnel syndrome

What is carpal tunnel syndrome? Carpal tunnel syndrome is caused by a pinched nerve in your wrist. The pinched nerve causes a numb, tingling feeling in your hand and arm. If you have carpal tunnel syndrome, your hand may also feel weak and clumsy. Hand pain and arm pain are...

Dupuytren’s contracture

What is dupuytren’s contracture? Dupuytren’s Contracture happens when the skin under your hand slowly thickens and gets tight. This can force the fingers to bend towards the palm, like a claw. It can affect any finger but mostly affects the ring finger, then the little finger and then the middle...

Ganglia

What is ganglia? Ganglia are small cysts, they are also known as ganglion cysts. They look like small bumps and contain a thick jelly-like substance. The cysts are most often attached to a joint or tendon. They can appear on the back of the wrist and the top of the...

Stroke

What is a stroke? A stroke occurs when the blood supply to the brain is blocked. There are two main types of stroke: Haemorrhagic – caused by a blood vessel in the brain that breaks and bleeds. This type accounts for around 15% of strokes Ischaemic – caused by a...

Transient ischaemic attack (TIA)

What is a transient ischaemic attack (TIA)? A Transient Ischaemic Attack, also known as a TIA, is a minor stroke. It occurs when blood supply to the brain is blocked for a short time. TIAs are caused by a blood clot or blockage which dissolves or dislodges on its own....

ADHD in adults

What is ADHD in adults? Attention Deficit Hyperactivity Disorder (ADHD) is a developmental disorder that affects how people behave. People with ADHD may find it hard to pay attention. They may also fidget, talk a lot or not be able to sit still. Another symptom of ADHD is finding it...

ADHD in children

What is ADHD in children? Attention-deficit/hyperactivity disorder (ADHD) is a common developmental disorder that affects how people behave. Children with ADHD may not be able to sit still. They may fidget, cut others off and act on impulse. They may find it hard to focus, finish tasks and follow orders....

Alzheimer’s disease

What is Alzheimer's disease? Alzheimer's disease is the most common form of dementia. Anyone can get Alzheimer's disease, but it is most common in older people. If you have Alzheimer's disease, you may find it hard to remember or plan things. Everyone's experience is different. There is no cure for...

Autism in adults

What is autism in adults? Autism spectrum disorder (autism for short) affects how someone thinks, feels, acts and behaves with others. It is not unusual for someone who has autism to not have a diagnosis until they are an adult. Usually, a specialist called a psychologist or psychiatrist will ask you...

Autism in children

What is autism in children? Autism spectrum disorder (autism for short) affects how someone thinks, feels, acts and behaves with others. Signs can start as early as a few months after birth. Many children show signs by age three. Autism affects around one in 100 children. The causes aren’t fully...

Childhood dementia

What is childhood dementia? Childhood dementia is an umbrella term describing over 100 genetic disorders that damage the brain over time. Symptoms are similar to adult forms of dementia. Childhood dementia affects memory, behaviour, emotions and communication. There is no cure for childhood dementia. If you are worried your child...

Chronic Fatigue

What is chronic fatigue? Chronic fatigue syndrome (myalgic encephalitis) is a chronic disease that can affect many of the bodies systems. In most people it is a lifelong illness. People with chronic fatigue syndrome are not able to function the same way they did before they became ill. The cause...

Dementia

What is dementia? Dementia causes a decline in brain function. It affects parts of the brain like memory, thinking, learning, language, swallowing and being able to go to the toilet. People with dementia may change the way they behave or react to things. There are a few forms of dementia....

Epilepsy and pregnancy

What is it epilepsy in pregnancy? It is important to plan for a healthy pregnancy if you have epilepsy. Most women with epilepsy will have a good pregnancy and give birth to a healthy baby. Although, there are some risks. Having epilepsy may make it harder to get pregnant. Pregnancy...

Frontotemporal dementia

What is frontotemporal dementia? Frontotemporal dementia is a brain condition which causes damage to the brain over time. This usually affects people aged between 45 and 65. These is no cure for this type of dementia but you can do things to manage your symptoms.

Lewy body dementias

What are lewy body dementias? Lewy body dementias is an umbrella term describing two forms of dementia: Parkinsons disease dementia Dementia with lewy bodies This type of dementia can change how you think, move and behave. It can also change how your body functions. There is no cure for these...

Mild cognitive impairment

What is mild cognitive impairment? Mild cognitive impairment is memory loss that is not a normal part of ageing. It affects up to 20% of people aged 65 years or older. You may notice your mind isn’t as sharp as it used to be. People who are close to you...

Respiratory muscle weakness

What is respiratory muscle weakness? Respiratory muscle weakness can be a serious problem for people who live with neuromuscular disease. The most common disease which often results in respiratory muscle weakness is motor neurone disease (MND). Your GP and care team will check for signs of respiratory muscle weakness at...

Vascular dementia

What is vascular dementia? Vascular dementia is a common type of dementia. It happens because of problems with blood supply to your brain. It can cause problems with your: Reasoning Planning Judgement Memory Thinking If you have diabetes, have lived with obesity, have high blood pressure or smoke you are...

Vertigo

What is vertigo? Vertigo is a type of dizziness. If you have vertigo, you may feel like the room is spinning around you. You can feel unbalanced, light-headed, like you are about to faint or like you are swaying. You may also feel nauseous or like you are sweating. Feelings...

Younger onset dementia

What is younger onset dementia? Younger onset dementia is when you are diagnosed with dementia and aged under 65 years old. It is sometimes called early onset dementia. Dementia is a bran condition that can affect your thinking. You can live an active and fulfilling life for many years after...

Birthmark (Infantile haemangioma)

What is a birhmark? An infantile haemangioma is the most common type of birthmark in babies. They often appear a few weeks after birth and fade over time. They may be a bright red colour. These marks often appear on the scalp and face. They can also show up on...

Jaundice in babies

What is jaundice in babies? Jaundice in babies is common. Signs of jaundice in a baby include yellow skin, yellow eyes, fatigue and trouble feeding. It is usually harmless and it goes away in 1 or 2 weeks. If the jaundice appears within 24 hours of birth, or is still...

Newborn checks

What is a newborn check? Newborn checks are routine assessments of all infants at 1 to 4 weeks of life, and 6 to 8 weeks of life. They are opportunities to monitor growth and development, and detect any significant abnormalities or illnesses which are not apparent at birth as infants...

Preterm and low birth weight

What is preterm and low birth weight? Preterm infants are born before 37 weeks of gestation. Low-birth-weight infants are babies weighing under 2500g at birth and may be either born preterm or small for gestational age. Preterm and low-birth-weight infants may have a higher risk of some health issues affecting...

Tongue-tie

What is tongue-tie? Tongue-tie is a condition which is present at birth. It is when the band which connects the tongue to the base of the mouth is quite thick or short. A baby with tongue-tie may find it hard to breast feed. Your baby may find it hard latching and...

Umbilical Hernia

What is an umbilical hernia? An umbilical hernia is a lump under the belly button. You might find it after the baby is born or the umbilical cord has fallen off. They are easier to see when the baby cries, strains or coughs. They don't often cause problems and go...

Unsettled baby

What is an unsettled baby? It is very common for a baby to cry a lot during the first 12 months. This is normal and is usually not serious. Sometimes there is a medical reason for a baby's crying. A baby is unsettled when it cries for no reason, for...

Acutely Disturbed Adult or Older Person

What is an Acutely Disturbed Adult or Older Person? An adult may appear mentally unwell or unstable if their thoughts or behaviour are not normal. This can happen if they are affected by alcohol or drugs, experiencing psychosis, or confused due to a medical condition called delirium.   Delirium is...

Before entering residential aged care

What is it? Before entering residential aged care it is important for your GP to look at in home support options and treatments that may help you. Aged care homes have to provide all the care and services required to meet your needs. This includes supporting your health, wellbeing, social...

Inflammatory arthritis

What is inflammatory arthritis? Inflammatory arthritis causes sore and stiff joints, especially in the morning. The pain lasts more than 30 minutes but usually feels better when you move. It can be worse at night.

Older person’s health assessment

What is an older person's health assessment? If you are over the age of 70 years old, you should have regular health checks. There are some health screening tests you can do to help manage and prevent health conditions that are more common at this age. These include: an osteoporosis risk...

Osteoarthritis

What is Osteoarthritis (OA) Osteoarthritis (OA) is a joint disease that usually happens as people get older. It often affects the hands, feet, lower back, neck, hips, and knees.

Poisoning and drug overdose

What is poisoning and drug overdose? Drug overdoses and poisonings are common reasons people are taken to hospital. An overdose happens when someone takes too much of a drug, poison, or a mix of these. This can cause harmful, toxic effects on the body. Symptoms may appear quickly, but sometimes...

Polymyalgia Rheumatica

What is Polymyalgia Rheumatica? Polymyalgia rheumatica (PMR) is a condition that causes pain and stiffness in older people. It usually affects the neck, shoulders, and hips. 

Shingles

What is shingles? Shingles is an infection. It is caused by the same virus that causes chickenpox. Shingles is most common in people over 50 years. You can't get shingles if you haven't had chickenpox. 

Back pain

What is back pain? Back pain is the term for pain felt in the spine or back. It can be mild or severe. Back pain is common. It affects around 80% of people around the country at some point. Common causes of back pain include poor posture, heavy lifting, sitting...

Chronic pain

What is chronic pain? Chronic pain is pain that lasts longer than expected. It usually occurs after an injury or disease. Chronic pain can be exhausting – both emotionally and physically. It can impact your day-to-day activities, working life, social life, and family life. If you’re experiencing chronic pain, don’t...

Fibromyalgia

What is fibromyalgia? Fibromyalgia is a chronic condition that causes pain and tenderness in the body. It can also cause sleep issues, tiredness and memory problems. There is no known cause for fibromyalgia and no cure. Your GP will help you to manage your symptoms.

Foot pain

What is foot pain? Foot pain can happen in any part of the foot. It can affect the toes, midfoot, ankles, arches and heels. Pain can be because of an injury, underlying health condition, bad fitting shoes or the structure of the foot. Foot pain is common, especially in people...

Gout and Pseudogout

What is gout and pseudogout? Gout happens when small crystals form in and around the joints. These crystals are made of a substance called monosodium urate. They can cause sudden pain, swelling, and joint damage over time. People get gout when their body has too much uric acid and doesn’t...

Headaches in adults

What is it? Headaches are very common and usually not concerning. Many people can treat their headache with over-the-counter pain medicine, rest and drinking more water. Sometimes, a headache can be a symptom of a serious illness. There are different types of headaches: Tension: This is the most common type...

Ingrown toenail

What is an ingrown toenail? Ingrown toenails occur when your toenail grows into the skin of the toe. They are most common in young adults and often occur in the big toe, though they can impact any toe. Ingrown toenails can be painful and affect your daily life. They may...

Knee pain

What is knee pain? Knee pain is pain you can feel in the knee joint or around the knee. Knee pain can be caused by an injury or a medical condition. Common causes include: Ruptured ligament Torn cartilage Arthritis Gout Infection Your treatment will depend on the cause of the...

Medication for acute pain

What is medication for acute pain? There are two main types of pain: acute and chronic. Acute pain starts suddenly and is usually short-lived. It can range from mild to severe and can have many different causes. Acute pain does not mean the pain is necessarily severe. It means it...

Shin pain

What is shin pain? The shin bone (tibia) is the large bone at the front of the lower leg. Shin pain is common and can also be called shin splints. Shin pain can happen when you try a new form of exercise or when you push yourself. This kind of...

Shoulder pain

What is shoulder pain? Shoulder pain is very common. It is a sign that all or part of your shoulder is injured, strained, or not working properly. The pain may be coming from the joint, muscles, tendons or ligaments around the shoulder. Sometimes, shoulder pain is caused by problems with...

Trigger finger

What is trigger finger? Trigger finger happens when your finger is hard to straighten after bending. You might notice a pop or clicking feeling as you bend your finger. Your finger may also feel stiff. In severe cases a trigger finger will get locked or stuck after flexing and may...

Anaemia in pregnancy

What is anaemia during pregnancy? Anaemia means you don’t have enough red blood cells in your blood. It’s often caused by low levels of iron. During pregnancy, your body can produce extra blood to support your growing baby. If you don’t have enough iron, your body may not be able...

Antenatal care

What is Antenatal Care? Antenatal care is care given to women while they are pregnant. It includes regular check-ups and tests. This type of care is offered to all pregnant women. There are different types of antenatal care. The type recommended for you will depend on your health, previous birth experiences...

Antenatal screening

What is antenatal screening? A fetal anomaly, sometimes called a birth defect, is when there is a change to part of the body of the foetus. Such a change may increase the chance of stillbirth. It may also cause problems with your child’s health, development and quality of life. Many...

Asthma during pregnancy

What is asthma during pregnancy? If you have asthma and are pregnant, your asthma control can change. Some women have an increase in symptoms. Keeping good asthma control is vital. Poorly controlled asthma during pregnancy could increase the chance of problems. Regular asthma check-ups, following your GP’s advice, and being...

Birth after caesarean section

What is a birth after caesarean section? For women who have had one or more caesarean sections in the past, you may have the option of a vaginal birth for your next pregnancy. After a caesarean section, your options for giving birth include: Vaginal birth after caesarean section (VBAC) Elective...

Bleeding in mid-late pregnancy

What is bleeding in mid-late pregnancy? Mid-late pregnancy is any time from 20 weeks to full term. Bleeding can happen for many reasons. Some women have light bleeding, or spotting, through their whole pregnancy. During mid-late pregnancy, bleeding is usually caused by issues with the placenta or cervix, or due...

Bleeding in rhesus negative women

What is bleeding in rhesus negative women? The four major blood types are A, B, AB and O. Each of these are either rhesus positive or rhesus negative. Rhesus negative means the blood does not have a protein known as ‘D antigen’ on the surface of your red blood cells....

Coping with pregnancy loss

What will my healthcare team do to help my cope with my pregnancy loss? Your healthcare team can answer many of the medical questions you may have regarding the pregnancy loss. They are also able to provide some support and referrals to counselling to help you cope with the loss....

Diabetes and pregnancy

What is diabetes during pregnancy? If you have type 1 or type 2 diabetes and are pregnant, you need special care. Without the right care, there may be long-term negative effects for you and your baby. Having uncontrolled diabetes during pregnancy can increase the chance your baby does not develop...

Epilepsy and pregnancy

What is it epilepsy in pregnancy? It is important to plan for a healthy pregnancy if you have epilepsy. Most women with epilepsy will have a good pregnancy and give birth to a healthy baby. Although, there are some risks. Having epilepsy may make it harder to get pregnant. Pregnancy...

Factor V leiden in pregnancy

What is it factor V leiden? Factor V Leiden is a gene mutation. It can increase your chance of developing an abnormal blood clot. Normally, blood clots form to stop bleeding from a cut. But, factor V Leiden can cause clots to form when they aren’t needed. Abnormal blood clots...

Fetal movements

What is fetal movements? Fetal movements is a term that refers to the baby’s movements in the womb during pregnancy. Your baby’s movements are one of the signs they are well. Most pregnant women start to feel fetal movements from between 16 to 24 weeks. A baby’s movements can be...

Gestational diabetes

What is gestational diabetes? Diabetes develops if the body can’t make enough insulin. Insulin helps the body to absorb sugar from the blood. Some women get a type of diabetes when they are pregnant. This is called gestational diabetes. Gestational diabetes usually goes away after your baby is born. But,...

Hyperemesis gravidarum

What is hyperemesis gravidarum? Around 72% of pregnant women experience nausea with or without vomiting during pregnancy. Usually it starts between 4-10 weeks and settles by 20 weeks. For most women, this is manageble with simple measures, and over the counter medications. This is called hyperemesis gravidarum and can lead...

Hypertension in pregnancy and pre-eclampsia

What is hypertension in pregnancy and pre-eclampsia? Hypertension in pregnancy and pre-eclampsia are health concerns that can affect pregnant women at any stage. Hypertension is high blood pressure. This is when your blood pressure reading is more than 140mmHg/90mmHg. Pre-eclampsia is a form of high blood pressure which happens during...

Immunisation and pregnancy

What is immunisation and pregnancy? Getting certain vaccines before, during and after pregnancy protects you and your baby. Vaccines for pregnant women include: Flu vaccine – can be taken any time while you are pregnant Pertussis vaccine – can be taken 20-32 weeks into your pregnancy If you’re planning to...

Improving breast milk supply

What is improving breast milk supply? Sometimes, women have a low breastmilk supply after birth. There are many reasons why a woman's breast milk supply may be low. It may be low if the woman has a health condition, like: Polycystic ovarian syndrome Hypothyroidism Diabetes Pre-diabetes Previous infertility You should...

Medical termination of pregnancy

What is medical termination? A medical termination uses medication to end a pregnancy. It is safe and effective for pregnancies up to nine weeks gestation. Women may have a medical termination due to an unintended pregnancy or because pregnancy complications require a termination.   What do I need to do...

Medicine in pregnancy and breastfeeding

What is medicine during pregnancy and breastfeeding? Most medicines are safe to take at the recommended dose while breast feeding. Tell your doctor if you plan to start, change or stop taking a medicine during this time. Always ask your doctor or pharmacist for advice if you are unsure.

Mental health and pregnancy

What is mental health in pregnancy? Pregnancy can be an emotional time for many women. It’s not uncommon for pregnant women to experience a range of symptoms related to depression and anxiety. Postnatal depression, one of the most common conditions related to pregnancy, begins as antenatal depression (depression during pregnancy)...

Miscarriage

What is miscarriage? A miscarriage is a pregnancy loss that occurs within the fi­rst 20 weeks. This is usually confirmed with either blood tests or an ultrasound. Around one in fi­ve pregnancies miscarry and usually during the fi­rst 12 weeks. They are often unexpected. Having a miscarriage is not your...

Obesity in pregnancy

What is obesity in pregnancy? It is normal to gain weight during pregnancy. However, being overweight or obese before pregnancy, or putting on too much wait during pregnancy, can increase the risk of problems like: Miscarriage and stillbirth High blood pressure and pre-eclampsia (a serious condition which can cause organ...

Perineal tear follow up

What is it? It is common for women to have some form of tear during a vaginal birth. A tear may happen when the baby stretches the vagina and perineum during birth. 9 out of 10 women giving birth for the first time will have some form of tear in...

Planning to have a baby

What is planning to have a baby? If you’re planning to have a baby, it’s important to see your GP for a pre-conception visit so you can prepare for a healthy pregnancy and birth.   What will my GP do now that I am planning to have a baby? Your...

Postnatal Care

What is Postnatal Care?   The postnatal period is often seen as the first eight weeks after having a baby. This is the time your body is still dealing with any side effects of the birth. It also covers the time spent getting used to having a new baby. Being...

Pre-pregnancy planning for women with diabetes

What is pre-pregnancy planning? If you have type 1 or type 2 diabetes and can become pregnant, it is important to plan. Planning helps women manage their diabetes and prepare for pregnancy. It is important even if you do not want to become pregnant. If you want to have a...

Subfertility

What is subfertility? Subfertility is when a person finds it hard to fall pregnant.   Eight in ten couples who are trying to have a baby will get pregnant within 12 months. One in ten will get pregnant within two years. One in ten will take longer or will not...

Thyroid disease in pregnancy

What is thyroid disease in pregnancy? Your thyroid gland is located in your neck, near the base of your throat. It makes hormones that keep your body working at the right ‘energy level’. These hormones help control things like your heart rate, blood pressure, body temperature and weight. Sometimes during...

Unintended pregnancy

What is an unintended pregnancy? An unintended pregnancy is a pregnancy that is not planned. A chance pregnancy brings up a lot of emotions – even for women who know what they want. For some, it can result in a wanted birth. Others may struggle with the idea of a...

Weight gain in pregnancy

What is weight gain in pregnancy? During pregnancy, healthy weight gain is crucial for both the mother and baby's wellbeing. There are many things which can affect how much weight you gain. It is important to maintain a healthy weight throughout your pregnancy. Talk to your GP about gaining weight...

Colonoscopy

What is it? A colonoscopy uses a long, snake like tube with a light and camera to look inside the large bowel. It is inserted into the rectum and can take samples of tissue or growths that are found. A doctor may suggest a colonoscopy if you have bowel problems...

Criteria-led discharge

What is criteria-led discharge? Many people find being in hospital a worrying and confusing time. Not knowing when they will leave the hospital (discharge) causes many patients a great deal of stress. Criteria-led discharge helps make sure your discharge from hospital is not delayed. It makes it easier to safely...

Dilatation and curettage

What is a dilatation and curettage? A Dilatation and Curettage (D&C) is an operation performed on women to scrape away the lining of the uterus. It is also called a curette. It is a day-surgery procedure usually done under a general anaesthetic. A D&C is sometimes done to assess potential...

Iron therapy

What is iron therapy? Iron therapy is when you get iron injected into your vein through an intravenous (IV) infusion. Your body needs iron to make healthy red blood cells. There are many reasons you may not have enough iron in your body, including: Lack of iron in diet Heavy...

Laparoscopic cholecystectomy

What is a laparoscopic cholecystectomy? A laparoscopic cholecystectomy is the removal of the gallbladder and gallstones by keyhole surgery. Sometimes, the surgeon may decide that it is safer to complete the operation by open cut surgery. The decision is based on patient safety and does not mean there has been...

Medical termination of pregnancy

What is medical termination? A medical termination uses medication to end a pregnancy. It is safe and effective for pregnancies up to nine weeks gestation. Women may have a medical termination due to an unintended pregnancy or because pregnancy complications require a termination.   What do I need to do...

Recovering from keyhole surgery

What is keyhole surgery? Laparoscopic, or keyhole surgery, involves 3-4 small incisions (cuts) up to 1cm long in the abdomen (stomach). A small tube lets a camera and light into the abdomen so the surgeon can see what they are doing. All surgeries have some risk, but keyhole surgery is...

Surgical termination of pregnancy

What is a surgical termination of pregnancy? Surgical termination of pregnancy is a safe day-surgery procedure. It can be performed anywhere between 7 to 22 weeks. Women may have a termination for an unintended pregnancy or because of pregnancy complications. If it is for an unintended pregnancy, this will need...

Weight management surgery

What is weight management surgery?  Weight management surgery refers to a surgical intervention designed to reduce the size of the stomach to assist weight loss in patients with obesity. There are 4 main types of weight management surgery for weight loss: Sleeve gastrectomy – involves removing a portion of the...

Acute pelvic pain in women

What is acute pelvic pain? Acute pelvic pain is soreness that’s felt in your lower stomach area. The pain may feel short, sharp, dull or fiery. It can be ongoing, or occasional. You might also notice bloating, nausea and other symptoms.  Acute pelvic pain can be mild or serious and...

Chlamydia

What is chlamydia? Chlamydia is a common sexually transmitted infection. It’s caused by bacteria. You get chlamydia by having unprotected sex with someone who already has it. You can also pass chlamydia to others by having unprotected sex. Chlamydia doesn’t always cause symptoms, so you may not know you have...

Contact tracing

What is contact tracing? You’ve just found out you have a sexually transmitted infection (STI). There’s a lot going through your mind – and, getting treated as soon as possible is vital. Besides getting healthy, you need to make sure everyone you’ve had sex with recently knows to get tested,...

Emergency contraception

What is emergency contraception? Emergency contraception is used to reduce the risk of pregnancy after unprotected sex. It is made for women. It usually comes in the form of a pill. This is sometimes called 'the morning after pill' or 'plan B'. There are two types of pill. The right...

Epididymo-orchitis

What is epididymo-orchitis? Epididymo-orchitis is the painful swelling of the testes and the tubes attached to each testicle. It is a common infection in adults. It can be mild to severe and is mostly caused by a sexually transmitted infection (STI). It can also be caused by other germs. What...

Genital ulcers

What are genital ulcers? Genital ulcers are small sores on your penis, vagina or anus. They can be caused by infections like sexually transmitted infections (STIs) but can also have many other causes. Your GP will ask you some questions and may perform tests to find out the cause of...

Genital warts

What is genital warts? Genital warts, or Human Papilloma Virus (HPV), is a sexually transmitted infection caused by strains of the human papillomavirus. The disease spreads through unprotected sex. Symptoms include small bumps on the genitals which can cause pain, discomfort and itching. Treatment helps to get rid of symptoms...

Gonorrhoea

What is gonorrhoea? Gonorrhoea is a sexually transmitted infection caused by bacteria. Common symptoms include genital discharge, pain when urinating and eye infections. Many patients can have no symptoms. Infection spreads through unprotected sex and sexual contact. Gonorrhoea is treated effectively with antibiotics. It is important to get treated and...

Herpes

What is herpes? Herpes is a common sexually transmitted infection caused by the herpes simplex virus. As many as one in eight people have herpes. Symptoms include recurring genital pain and sores. While there is no cure for herpes, treatment helps to manage symptoms. The infection spreads through unprotected sex....

HIV exposure

What is HIV exposure? People can become exposed to HIV in several ways. This may be from unprotected sex, sharing needles or having a needlestick injury. A needlestick injury is when an unclean needle pricks you, such as accidentally stepping on one. If you think you may have been exposed...

Living with HIV

What is HIV? Living with HIV is the term used to describe people who are HIV-positive. Over the last three decades, there’s been a lot of progress in the way HIV is managed and treated. With proper treatment, it’s now possible to live ‘well’ with HIV and reduce the risk...

Mycoplasma genitalium

What is mycoplasma genitalium? Mycoplasma genitalium is caused by bacteria. It can affect the cervix, urethra and rectum. It is a type of sexually transmitted infection (STI). It can be spread by having sex without a condom. Many people have no symptoms. If you have a vagina, you may notice...

Permanent contraception (Sterilisation)

What is permanent contraception? Permanent contraception stops a person from being able to reproduce. There is an option for people with a uterus and for people with a penis. Both options work more than 99% of the time and involve a short hospital stay. Tubal ligation (for people with a...

Pre-exposure prophylaxis for HIV (PrEP)

What is pre-exposure Prophylaxis (PrEP)? Pre-exposure Prophylaxis (PrEP) is a medication that greatly reduces the risk of getting HIV. PrEP is recommended for people with an ongoing risk of acquiring HIV infection. For example, people who are: Having anal or vaginal sex (with no condom) with a partner who is...

Sexual health

What is sexual health? Sexual health is an important part of your health and wellbeing. Your physical, mental and emotional health can affect and be affected by your sexual health. Protecting yourself from sexually transmissible infections (STI) is an important part of good sexual health. Having good sexual health includes...

Sexual health screening

What is sexual health screening? Sexual health screening is testing for one or more sexually transmitted infections (STIs). You might need a screening test if your GP thinks there’s a risk you could have an STI. Not all STIs have symptoms. So, even if you’re feeling well, it’s important to...

Syphilis

What is syphilis? Syphilis is a sexually transmitted infection. It’s a bacterial infection that spreads by having unprotected sex or through using unclean needles or an unscreened blood transfusion. Syphilis is diagnosed with a blood test. The infection starts as a painless sore on the genitals, rectum or mouth. It...

Transgender adults

What is being transgender? When you’re born, you are given a gender based on what you look like. This is written on your birth certificate. Some people grow up feeling like the gender they are given doesn’t match who they truly are on the inside. If you identify as a...

Transgender children and young people

What is being transgender? When you’re born, you are given a gender based on what you look like. This is written on your birth certificate. Some people grow up feeling like the gender they are given doesn’t match who they truly are on the inside. This is called transgender (or...

Trichomoniasis

What is trichomoniasis? Trichomoniasis (also known as trich) is a common sexually transmitted infection (STI). It is caused by a parasite. You can pass on this STI during unprotected sex or from sharing a damp towel. The best way to prevent it is by having safe sex. If you have...

Urethral discharge in males

What is urethral discharge in males? Urethral discharge is when fluid leaks from the tube that carries urine and semen through the penis. It is often caused by germs from sexually transmitted infections (STIs). It can also be caused by other germs. You may also notice redness and swelling, pain,...

Acne

What is acne? Acne is a condition causing spots and painful bumps on the skin, also known as pimples. Acne can appear on the face, back and chest. It includes different kinds of spots, like blackheads (small, blocked pores) and whiteheads (small, hard bumps with a white centre). Acne can...

Cellulitis

What is cellulitis? Cellulitis is a bacterial skin infection. The infected area may be swollen, red, hot and tender. Common and sometimes painful, cellulitis can spread quickly. If left untreated, cellulitis can cause serious harm. Treatment is usually an antibiotic.   What will my GP do now if I have...

Corns and calluses

What is a corn or callus? Corns and calluses are patches of thick, hard skin. They usually form on feet and toes but can also form on hands and fingers. They are caused by pressure or friction on the skin and rarely cause problems. A corn is a small, painful,...

Eczema (Atopic dermatitis)

What is eczema? Eczema, also called atopic dermatitis, is dry and irritated skin. Eczema often appears on the face, neck, body folds and hands. If you have eczema, you are more likely to have a skin infection. Eczema can last for a long time or come and go. It may...

Hives (Urticaria)

What is hives (urticaria)? Hives (urticaria) is a type of itchy skin rash. The raised bumps (wheals) appear when skin cells release chemicals such as histamine. They can vary in size, and may look white or red. Each wheal can last a few minutes or several hours and may change...

Otitis externa

What is otitis externa? Otitis externa, also known as Swimmer’s Ear, happens when the outer part of the ear becomes inflamed. The skin inside the ear canal can become red, swollen, and sore because of an infection caused by bacteria or fungus. This condition can affect people of all ages....

Pruritus

What is pruritus? Pruritus is the medical word for itchy skin. There are many reasons why your skin can itch. You may have a rash or other skin condition. Itchy skin can also happen with other conditions such as liver problems or during dialysis. Pruritis may occur in one spot...

Psoriasis

What is psoriasis? Psoriasis is a type of skin condition causing red, scaly patches and flaking. It often affects the scalp, elbows, and knees but can appear anywhere. It is not usually itchy. Psoriasis can also affect your nails and joints. When psoriasis affects joints, it can cause swelling and...

Rashes in children

What is a rash? A rash is a change in colour and texture of the skin. They can feel hot, itchy, or painful. The rash may appear in one spot or around the body. They can last for days or weeks. Rashes are common in children and babies. There are...

Scabies

What is scabies? Scabies is a skin problem. It is caused by tiny mites. They burrow into the skin and lay eggs. This causes intense itching and a rash. It is a highly contagious condition and spreads through touch. If you have scabies, people close to you will also need...

Skin conditions in pregnancy

What are skin conditions in pregnancy? During pregnancy, your skin may change. It may become dry, red, itchy, darker, or more sensitive than before you were pregnant. These changes are usually not serious and will go away after your baby is born. It is usually because of changes to your...

Warts and verrucas

What are warts/verrucas? Warts and plantar warts (verrucas) are small, hard lumps on the skin. They are caused by a virus. Warts often appear on the feet, hands and face, though they can appear elsewhere on the body. They spread through skin-to-skin contact. They are common in children and teens,...

Aboriginal and Torres Strait Islander health assessment

What is an Aboriginal and Torres Strait Islander health assessment? If you are Aboriginal and/or Torres Strait Islander, you can get a health check at your local GP or health service. This health check is important and can help you find information you need to know about your health. Having...

Acute rheumatic fever

What is acute rheumatic fever? Acute rheumatic fever (ARF) is an illness that can be very severe. It can happen when a skin or throat infection caused by a germ called ‘Strep A’ isn’t treated. It is not common, but you are more likely to get it if you have...

After a loved one has died

What happens after a loved one has died? After a loved one has died, your GP may sign a certificate that confirms the death. You cannot make funeral arrangements unless your GP has signed and issued this certificate. The certificate is used by the funeral director, or the person managing...

Caring for your cast

How do I care for my cast? It is important to let the case fully dry. Arm plaster casts can take up to 24 hours to dry and leg plaster casts can take up to 48 hours. Fibreglass casts only take 20 minutes to dry. Do not dry the cast...

Chickenpox and pregnancy

What is chickenpox in pregnancy? Chickenpox is an infectious disease. It is very contagious and anyone of any age can catch it. Women who have chickenpox while pregnant are more likely to develop serious illness and have complications with their pregnancy. Your GP will talk to you about treatment options....

Concussion

What is a concussion? A concussion is a type of mild traumatic brain injury. It happens when the head or body is violently shaken, or hits something. The most common symptoms of are confusion and finding it hard to remember. Other symptoms include headache, dizziness and nausea. You should see...

Driving and vehicle assessment

What is a driving and vehicle assessment? If you have a medical condition that could affect your ability to drive safely, you will need yearly medical assessments. Medical assessments are needed for anyone who has had a medical condition that impacts their ability to drive. The assessment needs to be...

Energy rebates for medical equipment and low income households

What is an energy rebate? A rebate is a small refund on the cost of an item or service. The NSW Government offers rebates to help make the cost of your energy bills lower. If you are eligible, you can apply for one or more of the rebates. If you...

Exercises for arm and hand casts

Why is it important to do hand and arm exercises? Your wrist has been put in a cast to stop it from moving so the bones can heal properly. Because of your injury your arm might swell, your wrist become stiff and your muscles become weak. It is important to...

Fever in a returned traveller

What is fever in returned traveller? People can sometimes get sick when they travel to other countries. Common illnesses seen in people who have recently returned from overseas include: Stomach illness (causing diarrhoea and vomiting) Flu or pneumonia Skin problems, such as rashes, sores, or insect bites Other illnesses that...

Food allergy and intolerance

What is a food allergy or food intolerance? A food allergy is when the immune system responds to an allergen (an ingredient that is usually harmless) in food. This triggers a reaction, which can range from mild to severe. A mild allergic reaction can cause hives, swelling, itching, redness, discomfort or...

Heatstroke

What is heatstroke? Heatstroke happens when your body gets too hot. It is more common in summer due to the hot and humid weather. It is the most harmful heat-related illness. If left untreated, heatstroke can damage your brain, heart, kidneys and muscles. Anyone can get heatstroke but older people,...

Hyperthyroidism

What is hyperthyroidism? Hyperthyroidism is due to an overactive thyroid. The thyroid is a gland in the neck. It makes hormones that help control some body processes. These include heart rate, body temperature, digestion, metabolism and weight. If you have been diagnosed with hyperthyroidism, your GP will work with you...

Hypothyroidism

What is hypothyroidism? Hypothyroidism is when you have an underactive thyroid, causing it to produce lower than normal amounts of thyroid hormone. It can cause symptoms such as tiredness, weight gain, depression and intolerance of cold. Your GP will investigate the cause of your underactive thyroid and may prescribe synthetic...

Motor vehicle accident advice

What is motor vehicle accident advice? If you are injured in a motor vehicle accident in NSW, the compulsory third party (CTP) Green Slip scheme ensures you get medical treatment, care and support. 

Organ and tissue donation

What is organ and tissue donation? Organ and tissue donation is the process of donating your organs and tissues to people who are very sick. The organ or tissue is removed and transplanted into another person. Donating organs and tissue saves lives. Many critically-ill people require donated organs and tissues...

Physical activity in adults

What is physical activity in adults? It is important to keep active as an adult. Being active reduces your risk of mental and physical health and wellbeing issues. It can also reduce the risk of some cancers and other diseases. Keeping physically active can help you to stay at a...

Polypharmacy

What is polypharmacy? Polypharmacy is when people are taking five or more medications each day. These can be prescribed, over the counter or alternative medicines. Many medications interact with each other. This can cause unplanned side effects. A person's age can also affect how they respond to medications.

Preparing for a heatwave

What is a heatwave? A heatwave is when there are more than three days in a row with a temperature above 34 degrees. It often happens during the summer months. It is easy to become overheated and dehydrated during a heatwave. Heatwaves can cause heat-related illnesses, such as: Heat rash:...

Refugee health assessment for adults

What is an adult refugee health assessment? A refugee health assessment is a detailed check of a person who has arrived in Australia as a refugee. The check includes migration history, full medical history, physical examination, tests and plans for any health concerns. Refugee health assessments are provided by a...

Refugee health assessment for children

What is a child refugee health assessment? The refugee health assessment is a detailed check of a child or adolescent who has arrived in Australia as a refugee. The check includes migration history, full medical history, physical examination, tests and plans for any health concerns. Refugee health assessments are often...

Returning to work after an illness or injury

What is returning to work after an illness or injury? Returning to work after an illness or injury can be challenging, but your GP can help. Returning to work is beneficial for your health and wellbeing. In fact, taking too much time off work is linked with poorer physical and...

Self-care for families and carers in palliative care

What is self-care for families and carers in palliative care? Caring for someone who has a life-limiting illness is hard but rewarding. It is normal to feel very upset during this time. You may also feel scared, helpless, confused, worried and shocked. As a carer, your effort will play a...

Sleep hygiene

What is sleep hygiene? Sleep hygiene means good sleep habits – the things you can do to give yourself the best chance of a good, refreshing sleep. Most people need between seven and nine hours sleep each day, which includes naps and time spent dozing in front of the television....

Subclinical hyperthyroidism

What is subclinical hyperthyroidism? Subclinical hyperthyroidism is when a person has a low amount of thyroid stimulating hormone. It usually does not cause any symptoms. If you have subclinical hyperthyroidism you may not need treatment. Healthy hormone levels are important for overall health. If left untreated, subclinical hyperthyroidism can cause...

Support for carers

What is support for carers? Caring for someone can be a challenging task. Many people provide informal support for friends or family members who need it. However, there are many additional roles and responsibilities a carer has. The person you care for may have a disability, mental illness, chronic health...

Systemic Lupus Erthematatosus

What is Systemic Lupus Erthematatosus (SLE)? SLE (Systemic Lupus Erythematosus) is a disease where the body’s immune system attacks its own healthy parts by mistake. It does this by making proteins that harm the body’s own cells. This leads to swelling and damage in different parts of the body. It...

Travel health advice

What is travel health advice? When you travel, it is important to think about your health. This is especially true if you plan to visit a different country. You may need a special vaccination to travel in certain countries. You should also be aware of how your health can change...

Your health during a natural disaster

What is a natural disaster? A natural disaster is a severe weather event which can result in harm for humans, animals, property and roads. It is an emergency event and can happen at any time. It is important to be ready for if a natural disaster happens. If you have...

Your healthcare journey

Your healthcare journey Your healthcare journey will often start by seeing your GP (general practitioner or family doctor). A GP can help anyone of any age. It is good to see one GP who you trust. You may want to find a GP who speaks your language or is the same...

Biliary scan

What is a biliary scan? A Biliary scan is a test to detect certain diseases of the gall bladder. It provides information about bile production and drainage through the Biliary tract to the small intestine. It may be able to detect disease where other tests have been unhelpful. What do...

Bone Density Scan (DEXA)

What is a Bone Density Scan (DEXA)? A bone density scan (also called a DEXA or DXA scan) is a test doctors use to check how strong your bones are and to see if you might have osteoporosis. Bone density scans can also help show how likely you are to...

Bone scan

What is a bone scan? A bone scan is useful in diagnosing and assessing a wide range of bone and joint diseases. This test may be able to show things that are not detected by other tests such as X-rays or CT Scans. What do I need to do before...

Colon transit scan

What is a colon transit scan? A colon transit scan is a test to examine if there is a problem with the movement of food through the bowel (colon). It examines how long it takes for a meal to move through the colon. A colon transit scan provides functional information...

Fitness to Drive Assessment

What is a fitness to drive assessment? People who are getting or renewing their driver license must tell Transport for NSW about any medical conditions they have that could affect how safely they can drive. A fitness to drive assessment are tests to look at whether it is safe for...

Gallium scan

What is a gallium scan? A Gallium Scan is a test that is used to detect a number of diseases including infections, inflammation and various tumours, particularly Lymphoma. It provides information that may not be obtained by other tests such as X-rays or CT Scans.   What do I need...

Gastric emptying scan

What is a gastric emptying scan? A Gastric Emptying Scan is a test to examine if there is a problem with the movement of food through the stomach and examines how long it takes for a meal to move through the stomach. It provides functional information that other tests may...

Gated heart pool scan

What is a gated heart pool scan? A gated heart pool scan looks at how well the heart is pumping. It may be performed if there is concern that your heart has been damaged, or to make sure the heart is working properly before and during chemotherapy.   What do...

Genetic and genomic testing in general practice

What is genetic and genomic testing in general practice? Genes are important in telling the body how to function and grow. This is what a genomic or genetic test will look at. Your test results can be used to help find answers to many health conditions with regards to children...

Liver spleen scan

What is a liver spleen scan? A Liver-Spleen scan is a test to examine the liver and/or the spleen for abnormalities. This test shows how these organs are functioning, and can also assess their size and shape. Other tests such as ultrasound and CT cannot assess the function of these...

Lung (V/Q) scan

What is a lung (V/Q) scan? A lung (V/Q) scan is also known as a lung ventilation and perfusion scan. This test is used to detect blood clots in the lungs. These blood clots are called pulmonary embolisms.   What do I need to do before the procedure? Make sure...

Lung function test

What is a lung function test? Lung function tests look at how well your lungs work. They are important to help diagnose lung problems and help plan treatments. There are a range of lung tests that your GP may suggest, helping you find out what is going on with your...

MIBG scan

What is a MIBG scan? An MIBG scan is a test that is used to detect various tumors of the neuro-endocrine system. It provides information that may not be obtained by other tests such as X-rays or CT Scans.   What do I need to do before the procedure? Make...

Myocardial perfusion scan

What is a myocardial perfusion scan? A Myocardial Perfusion Scan (also known as a Sestamibi Scan) is a test to examine the blood supply to the heart muscle. It is used to diagnose and assess problems of blood supply to the heart, such as blocked arteries.   What do I...

Octreotide scan

What is an octreotide scan? An octreotide scan is a test that is used to detect various tumors of the neuro-endocrine system. It provides information that may not be obtained by other tests such as x-rays or CT scans.   What do I need to do before the procedure? Make...

Oral glucose tolerance test (OGTT)

What is an oral glucose tolerance test (OGTT)? An oral glucose tolerance test, or OGTT, is a test that looks at the amount of glucose (sugar) in your blood. The results of the test will reveal whether you have gestational diabetes, which is diabetes that develops during pregnancy. All pregnant...

Parathyroid scan

What is a parathyroid scan? A parathyroid scan is a test to identify and localise overactive parathyroid gland(s).   What do I need to do before the procedure? Make sure you remember to bring any previous films or reports to the appointment. Wear warm comfortable clothing. You will also need...

Positive FOBT result

What is it?  A Faecal Occult Blood Test (FOBT) looks for blood in your bowel motion (poo). A positive result means blood was found in your sample. One in 14 people will have a positive FOBT result. But only 1 in 95 will have bowel cancer. Some reasons for a...

Positron emission tomography (PET) scan

What is a Positron Emission Tomography (PET) scan? Positron Emission Tomography (PET) detects and measures glucose metabolism within the body. PET scans can diagnose certain cancers as well as any changes and spread of the cancer. It can also detect areas of living heart muscle following a heart attack.  ...

Radioiodine total body search

What is a radioiodine total body search? A Radioiodine Total Body Search detects the presence of residual thyroid tissue or cancer spread in patients who have had their thyroid gland removed (thyroidectomy). Radioiodine TBS procedures are used to monitor patients for many years after having treatment for their thyroid cancer....

RBC (red blood cell) liver scan

What is a red blood cell liver scan? Liver masses are often found by other tests such as ultrasound or CT scans. An RBC Liver scan is a test to determine if the abnormal masses are benign and made up of malformed blood vessels called haemangiomas.   What do I...

Renal cortex scan

What is a renal cortex scan? A renal cortex scan is also known as a DSMA renal scan. The scan examines the functioning tissue of the kidneys for abnormalities such as scarring and infection. The test also measures the how well each of the kidneys are working.   What do...

Renal scan

What is a renal scan? A renal scan looks at kidney blood flow and function. It can give information that cannot be obtained by other tests such as ultrasound and X-rays.   What do I need to do before the procedure? Make sure you remember to bring any previous films...

Self-monitoring blood glucose

What is self-monitoring blood glucose? Self-monitoring of blood glucose is recommended for all people with type 1 diabetes. It is also recommended for people with type 2 diabetes who are on insulin or other medications that may cause low blood sugar levels. It also advised for pregnant women diagnosed with...

Sentinel lymph node scan

What is a sentinel lymph node? Lymph is fluid that escapes from blood vessels into the tissues. It travels in a network of lymphatic vessels that eventually returns this fluid to the blood stream. Lymph nodes are glands or filters found along these lymphatic vessels. They contain white blood cells...

Skin biopsy

What is a skin biopsy? A skin biopsy is a quick and simple procedure that removes a small sample of skin for testing. It usually takes place in your doctor’s office. You may need a skin biopsy to help your doctor diagnose diseases such as skin cancer, infection or other...

Thyroid scan

What is a thyroid scan? A thyroid scan shows the function and structure of the thyroid gland. It can give information not available from other tests such as ultrasound or blood tests.   What do I need to do before the procedure? Make sure you remember to bring any previous...

Type 2 diabetes risk assessment

What is a Type 2 diabetes risk assessment? The risk assessment determines your risk of developing type 2 diabetes. This may include a survey asking a range questions about your lifestyle and medical history as well as check your vitals. The results will allow for you and your GP to...

Ultrasound

What is an ultrasound? An ultrasound scan creates a real-time picture of the inside of the body using sound waves. Ultrasound can be used for screening, diagnosis or to help with treatment. There are no x-rays involved in ultrasound scanning.   What do I need to do before the procedure?...

White blood cell scan

What is a white blood cell scan? A white blood cell scan is a test used to detect areas of infection in the body that may not be detectable by other tests such as X-ray, CT or a bone scan.   What do I need to do before the procedure?...

Dialysis

What is dialysis? Your kidneys filter the blood in your body. They remove waste products that could harm your vital organs over time. When there are problems with your kidneys, the blood is no longer filtered properly and this can affect your health. Dialysis helps by filtering the blood for...

Mallet splints

What is a mallet splint? A mallet splint is designed to keep your finger tip in an over-extended position to allow the tendon, and sometimes an associated small piece of bone, to heal. The splint prevents your finger developing a permanent droop. Your finger is checked at one week to...

Very Low Energy Diet (VLED)

What is Very Low Energy Diet (VLED)? Low and very low energy diet options for obesity are a short-term approach where one or more meals per day are replaced. This approach is best led by the support of a dietician. Meals are commonly replaced with liquid products. This method has been proven to help with rapid...

Abnormal Vaginal Bleeding

What is Abnormal Vaginal Bleeding? Abnormal vaginal bleeding is bleeding that happens outside of your regular period, bleeding after sex, or after you’ve gone through menopause (when your periods have stopped for good). There are many reasons someone might have abnormal vaginal bleeding. It can happen because of changes in...

Abnormal vaginal discharge

What is it? Vaginal discharge is a fluid that comes out of your vagina. It is normally clear or white. Some changes to it are normal. For instance, it is normal to have more discharge around ovulation. Changes to normal discharge can be caused by infections, medication, or skin conditions...

Absent periods (Amenorrhoea)

What is an absent period (amenorrhoea)? Periods happen as part of the natural menstrual cycle. They usually happen every month. It is normal to miss periods at different times in your life. An absent period (Amenorrhoea) is when you don't get your period at all. The two types of amenorrhea...

Breast engorgement

What is breast engorgement? Breast engorgement is swelling of the breast. It may happen when you start breastfeeding and can also happen when your baby misses a feed. Your breasts can feel firm, swollen and painful, making it hard for your baby to attach to the breast. To relieve symptoms,...

Chronic pelvic pain

What is chronic pelvic pain? Chronic pelvic pain is abdominal and/or pelvic pain that has lasted for at least 6 months. It might be constant or come and go. The pain does not only occur with menstruation or sex and is not due to a pregnancy.   Chronic pelvic pain...

Endometriosis

What is Endometriosis?   Endometriosis is a health problem that affects women. It happens when tissue like the lining of the uterus grows in other places, usually in the pelvis and around the reproductive organs. It affects women differently. Symptoms are often related to the location of your endometriosis. Pelvic...

Heavy menstrual bleeding

What is heavy menstrual bleeding? Heavy periods mean you bleed a lot during your normal menstrual cycle. They are common and affect many women. Most people lose 2 to 3 tablespoons of blood. Losing more than 5 tablespoons is a heavy period.   You may have a heavy period if:...

Long-acting contraceptives

What is a long-acting contraceptive? Long-acting contraceptives are birth-control devices that stay in your body for a long time (from one month to ten years). There are three types of long-acting contraceptives: Contraceptive injection - an injection given by your GP that provides protection against pregnancy for twelve weeks Contraceptive...

Mastitis and breast abscess

What is mastitis and breast abscess? Mastitis is swelling in the breast. Most times, it is caused by an infection. It usually happens in breastfeeding women but can happen in all women and men. If you have mastitis, you may have redness and feel pain in your breast. You may...

Medical termination of pregnancy

What is medical termination? A medical termination uses medication to end a pregnancy. It is safe and effective for pregnancies up to nine weeks gestation. Women may have a medical termination due to an unintended pregnancy or because pregnancy complications require a termination.   What do I need to do...

Menopause

What is Menopause? Menopause is when a woman’s period ends due to hormone changes. Women experience menopause at around 50 years of age. Every woman will experience menopause in a different way. Common symptoms include hot flushes, night sweats and trouble sleeping.   Perimenopause refers to the time when your...

Nipple pain (sore tender or damaged nipples)

What is nipple pain (sore, tender or damaged nipples)? Nipple pain is common in the early days of breastfeeding. It generally improves after the first few weeks, but if it persists, you should see your GP to check for any other causes. Other possible causes for nipple pain include infection,...

Ovarian masses (Cysts)

What is an ovarian mass? Ovarian masses (cysts) are fluid-filled sacs that appear in the ovary. The most common types of cysts form during ovulation, and are usually harmless. Some cysts can be cancerous. Your GP will examine any ovarian cysts carefully to rule out ovarian cancer. Cancerous cysts are...

Pelvic inflammatory disease

What is pelvic inflammatory disease? Pelvic inflammatory disease is a bacterial infection of your uterus, fallopian tubes and ovaries. This infection may be a result of an untreated sexually transmitted infection (STI), such as chlamydia or gonorrhoea. Pelvic inflammatory disease can also occur: Due to an overgrowth of vaginal bacteria...

Pelvic organ prolapse

What is pelvic organ prolapse? Pelvic organ prolapse is when one or more pelvic organs bulge into the vagina. This happens when there is weakness or damage of the pelvic ligaments, muscles, nerves, and tissues. These are responsible for supporting the pelvic organs (uterus, vagina, bladder, rectum, and bowel).  ...

Postmenopausal bleeding

What is Postmenopausal Bleeding? Post-menopausal bleeding is any bleeding from the vagina that happens after menopause. You are in menopause for 12 months after your last period ends. Vaginal bleeding after menopause is not normal. There can be many reasons it is happening and some can be serious. Early detection...

Pre-pregnancy planning for women with diabetes

What is pre-pregnancy planning? If you have type 1 or type 2 diabetes and can become pregnant, it is important to plan. Planning helps women manage their diabetes and prepare for pregnancy. It is important even if you do not want to become pregnant. If you want to have a...

Premenstrual Syndrome (PMS)

What is Premenstrual Syndrome (PMS)? Premenstrual syndrome, also known as PMS, is the physical and emotional changes some girls and women feel before their period. Some common signs of PMS may be: Cramps Feeling low or irritible Bloating (a swollen tummy) Back or breast pain Fatigue Headache Weight gain and...

Short-acting contraceptives

What is a short-acting contraceptive? Short-acting contraceptives prevent pregnancies but are either single use or only last for a short time. The two main types of short-acting contraceptives are hormonal or barrier method. Hormonal contraceptives contain synthetic hormones that prevent pregnancy. These hormones are called oestrogens and progestogens. They copy...

Thrush (Vulvovaginal candidiasis)

What is thrush (vulvovaginal candidiasis)? Vulvovaginal candidiasis is a fungal infection in the vagina. It is caused by a growth of candida which is a yeast like fungus. It is more commonly known as thrush.   Thrush is not a sexually transmitted infection. However, male sexual partners of women can...

Vaginal pessaries

What is a vaginal pessary? A vaginal pessary is a removable device that is put into the vagina. It is used to support the prolapsed walls of your vagina and/or uterus. They are usually made of vinyl, plastic or silicone.   Your GP may suggest using a pessary if you...

Vulvodynia

What is vulvodynia? Vulvodynia is long lasting pain of the vulva without an obvious cause. It can include burning, stinging, irritation, or rawness of the genital skin (itch is not a feature). It seems to be triggered by infection, inflammation or injury after childbirth or an operation. Some women also...

Burns

What is a burn? A burn occurs when skin is injured by heat. Common causes of burns include hot or boiling liquids and solids, and flames. Burns can also be caused by the sun, radiation, friction, electricity and chemicals. There are three main types of burns: Superficial burns (first-degree burns):...

Leg ulcers

What is a leg ulcer? A leg ulcer is a wound on the leg or ankle. The wound is usually caused by damaged veins or veins not working properly. They can also occur due to blood clots, injuries or obesity. They are more common in older people with poor circulation....

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